# Bell & Evans Breaded Organic Chicken Breast Nuggets > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Bell & Evans - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/bell-evans-breaded-organic-chicken-breast-nuggets-12-oz - **Slug:** `bell-evans-breaded-organic-chicken-breast-nuggets-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product combines whole-muscle chicken with multiple industrial processes (marination, breading with prepared crumbs, flash-frying) and several added ingredients (oils, yeast extract, raisin concentrate, honey, flavor extracts), consistent with an ultra-processed classification. ## Review Bell & Evans Breaded Organic Chicken Breast Nuggets (12 oz) shows up in the frozen aisle among other frozen poultry and family-friendly entrées, often shelved near organic frozen vegetables, kid-focused meals, and premium chicken tenders. Aimed at shoppers who want the convenience of a classic frozen nugget with an organic ingredient list, the brand leans into a premium, “better-for-you” poultry story that appeals to parents, health-conscious eaters, and people who prefer organic animal products. The package emphasizes organic certification and simple-sounding ingredients — organic chicken breast, organic corn flour and meal, organic rice flour, honey and raisin juice concentrate — which creates a strong health-halo and a natural, farm-to-freezer impression. Label copy and imagery usually target families rather than indulgent snacking, positioning the product as wholesome and trustworthy rather than purely junk food. In plain terms the product is processed: chicken is marinated, breaded, and flash-fried to set the crust, then frozen for convenience. Sensory-wise, these nuggets deliver a golden, crispy exterior from corn-based breading and a tender, moist chicken interior with mild savory seasoning and faint sweetness from the raisin-honey glaze; a light fried aroma and crunchy bite are typical. Packaging is a standard frozen-food box/bag meant for quick oven or air-fryer reheating; ritual use is grab-and-go weeknight dinners, lunchbox swaps, or shared appetizers at casual gatherings. Overall it occupies a middle ground in American grocery culture — familiar comfort food upgraded with organic credentials. ## Diet flags - Vegetarian - Dairy-free - Organic ## Nutrition - **Serving size:** 4 oz - **Servings per container:** 3 - **Calories:** 180 - **Total fat:** 3g (4% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 55mg (18% DV) - **Sodium:** 280mg (12% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 19g ## Ingredients Organic Chicken Breast Meat Marinated in Water and Sea Salt, Breaded with Organic Yellow Corn Flour, Organic Corn Crumb (Organic Yellow Corn Flour, Sea Salt, Organic Raisin Juice Concentrate, Organic Honey), Water, Organic Yellow Corn Meal, Organic Rice Flour, Less than 2% of: Organic Soybean Oil, Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper, Organic Yeast Extract, Organic Canola Oil, Organic Extractive of Paprika. Flash Fried in Organic Expeller Pressed Soybean Oil to Set Breading. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, movie-night, game-day-prep - **Vibes:** convenient, wholesome, comforting, nostalgic ## FAQ ### Are these Chicken Nuggets healthy? The Bell & Evans Chicken Nuggets can be considered a healthier option compared to many other frozen nuggets, especially because they’re made with organic chicken and no artificial ingredients. They pack a decent protein punch at 19 grams per serving and are relatively low in sugar. However, like all processed foods, it's best to enjoy them in moderation as part of a balanced diet. ### Are these Chicken Nuggets vegan? Nope! These Chicken Nuggets are definitely not vegan since they’re made from organic chicken breast. If you’re looking for plant-based options, there are plenty of tasty vegan nuggets out there that can satisfy those cravings without any animal products. ### Are these Chicken Nuggets gluten-free? Sadly, these Chicken Nuggets are not gluten-free. They contain organic corn flour and corn meal, which are generally safe for those with gluten sensitivities, but they are still processed in a facility that handles gluten-containing ingredients. If gluten is a concern for you, it’s best to check out brands specifically labeled as gluten-free. ### Do these Chicken Nuggets contain seed oils? Yes, these nuggets do contain seed oils, specifically organic soybean oil and organic canola oil. While some people avoid seed oils due to concerns about processing methods or omega-6 fatty acid content, they are generally recognized as safe and are used here primarily for frying to achieve that crispy texture. Moderation is key, as with any oil! ### Do these Chicken Nuggets contain artificial sweeteners? Nope, you won’t find any artificial sweeteners lurking in these Chicken Nuggets! They rely on organic ingredients like honey and raisin juice concentrate for a touch of sweetness, which keeps things more natural. So, you can enjoy them without worrying about hidden sugar substitutes. ### Are these Chicken Nuggets high in sugar? Not at all! These Chicken Nuggets are low in sugar, with no added sugars listed in the ingredients. They make a great savory option without the sweet stuff, so you can enjoy them guilt-free! ### What are some healthier alternatives to these Chicken Nuggets? If you’re looking for healthier alternatives, consider making your own chicken nuggets at home using fresh chicken breast, whole grain breadcrumbs, and your favorite spices. There are also some fantastic brands that offer baked or air-fried options which can be lower in fat and calories. Just be sure to read the labels and look for whole, recognizable ingredients! ### Can kids eat these Chicken Nuggets? Absolutely! These Chicken Nuggets can be a hit with kids, especially since they’re made from organic chicken and have a fun, crispy coating. Just keep an eye on portion sizes and pair them with some veggies or fruit for a well-rounded meal. ### Are these Chicken Nuggets good for weight loss? While these Chicken Nuggets are relatively lower in calories and packed with protein, they are still a processed food, so they should be enjoyed in moderation. If you're on a weight loss journey, consider balancing them with plenty of fresh veggies and whole grains for a satisfying meal without overdoing it on the processed stuff. ### Are these Chicken Nuggets ultra-processed? These nuggets fall into the processed food category, but they’re not ultra-processed in the sense of containing artificial additives or preservatives. They use organic ingredients and are breaded, which does involve some processing, but overall, they are a more wholesome option compared to many other frozen nuggets out there! ## Related products - [Bob Evans Sweet Mash Potatoes](https://supermarketpuzzle.com/product/bob-evans-sweet-mash-potatoes-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bob-evans-sweet-mash-potatoes-22-oz - [Hillshire Farm Kielbasa Polska, Beef](https://supermarketpuzzle.com/product/hillshire-farm-kielbasa-polska-beef-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hillshire-farm-kielbasa-polska-beef-12-oz - [Bob Evans Sour Cream Potatoes](https://supermarketpuzzle.com/product/bob-evans-sour-cream-potatoes-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bob-evans-sour-cream-potatoes-24-oz - [Jimmy Dean Lite Turkey Sausage White Cheese](https://supermarketpuzzle.com/product/jimmy-dean-delights-lite-turkey-sausage-white-cheese-2040-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jimmy-dean-delights-lite-turkey-sausage-white-cheese-2040-oz - [Applegate Turkey Savry Sausage Patties](https://supermarketpuzzle.com/product/applegate-naturals-turkey-savry-sausage-patties-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/applegate-naturals-turkey-savry-sausage-patties-7-oz - [Sabrett Wind Mill Hot Dogs](https://supermarketpuzzle.com/product/sabrett-wind-mill-hot-dogs-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sabrett-wind-mill-hot-dogs-32-oz - [Bubba Burger Original Ground Beef Burgers](https://supermarketpuzzle.com/product/bubba-burger-original-ground-beef-burgers-64-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bubba-burger-original-ground-beef-burgers-64-oz - [Kevin's Natural Foods Chicken Marsala 17 oz](https://supermarketpuzzle.com/product/kevins-natural-foods-chicken-marsala-17-oz-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kevins-natural-foods-chicken-marsala-17-oz-17-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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