# Belgioioso Cheese, Sharp Provolone

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BelGioioso
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/belgioioso-cheese-sharp-provolone-8-oz
- **Slug:** `belgioioso-cheese-sharp-provolone-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from cultured milk, enzymes and salt and aged traditionally, this is a processed cheese product (manufactured and salted) rather than an ultraprocessed food; it contains no industrial formulations or long ingredient lists typical of NOVA 4.

## Review

BelGioioso Sharp Provolone (8 oz) arrives in the refrigerated specialty cheese case where shoppers scan near deli meats, other Italian cheeses and prepackaged crackers for easy entertaining. Packaged as an 8-ounce vacuum-sealed wedge or block, it sits beside shredded mozzarellas, provolones and small-format artisanal cheeses — the kind of item picked up on the way to a party or tucked into a weeknight sandwich run. This aged-over-7-months provolone is marketed with a family-recipe story and Italian tradition, leaning into craft and heritage; the label highlights “award winning,” “Gluten free,” “rBST free,” and “Never bleached, never smoked” to build a natural, small-batch halo. The brand voice targets home cooks who value authentic regional cheeses and shoppers seeking a premium yet everyday ingredient — millennial cooks, families who entertain, and those shopping for easy charcuterie components. In plain processing terms, the cheese is made from cultured milk, enzymes and salt, then pressed and aged — a traditional fermented dairy product rather than a chemically formulated spread. Sensory notes: it’s firm with a clean, sharp bite and a slightly tangy finish; it cubes cleanly for a snack platter and shreds or melts smoothly for sandwiches, pasta or baked dishes. Rituals include cubing onto a board with salami and olives, grating over Sunday pasta, or layering on a hot Italian sandwich. The packaging makes it grab-and-go for game-day prep or weeknight dinners while the brand story and simple ingredient list communicate an artisanal, trustworthy grocery staple.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 8
- **Calories:** 110
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 6g (30% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 300mg (13% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 7g

## Ingredients

Crafted from Cultured Milk, Enzymes, Salt.

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday
- **Vibes:** nostalgic, indulgent, wholesome, practical

## FAQ

### Is the Sharp Provolone healthy?

Well, 'healthy' can be a bit subjective, right? This cheese packs a punch with 7 grams of protein per serving and is low in sugar, making it a tasty addition to a balanced diet. Just keep in mind that it is higher in saturated fat, so moderation is key if you're watching your fat intake.

### Is it vegan?

Nope, the Sharp Provolone isn’t vegan. It’s made from cultured milk, so it’s definitely a dairy product. If you're looking for vegan cheese alternatives, there are some great nut-based options out there, but this cheese is all about that rich, creamy dairy goodness.

### Is it gluten-free?

Yes! You can enjoy this Sharp Provolone without worrying about gluten. It’s a great choice for anyone with gluten sensitivities or celiac disease, making it a versatile option for various diets.

### Does it contain seed oils?

Nope, this cheese is free from seed oils. It’s made simply from cultured milk, enzymes, and salt, which means you’re getting a straightforward product without any unnecessary additives. That’s a win in my book!

### Does it contain artificial sweeteners?

Not at all! The Sharp Provolone contains no artificial sweeteners. It’s all about the natural flavors of the cheese, so you can enjoy it without any funky additives messing with the taste.

### Is it high in sugar?

Not even close! This cheese has less than a gram of sugar per serving, so you can indulge without worrying about sugar spikes. It’s a savory delight, perfect for snacking or adding to dishes.

### What are healthier alternatives?

If you're looking for something lighter, consider fresh mozzarella or ricotta, which tend to be lower in fat. Or, if you want to keep that sharp flavor, look for reduced-fat cheeses. Just remember, it’s all about balance and enjoying what you love in moderation!

### Can kids eat it?

Absolutely! The Sharp Provolone is a great snack for kids, loaded with protein and calcium. Just keep an eye on portion sizes, especially if they’re munching on it frequently — but it’s a delicious way to get some nutrients in their diet.

### Is it good for weight loss?

It can be part of a weight loss plan, especially if you enjoy it in moderation! With its high protein content, it can help keep you feeling satisfied. Just remember to balance it with other foods and keep an eye on your overall caloric intake.

### Is it ultra-processed?

Nope, this Sharp Provolone is not ultra-processed. It’s made with just a few simple ingredients and is minimally processed, which is great if you’re looking for something straightforward and wholesome. Just cheese, no unnecessary frills!

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## For agents

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