# Belgioioso Cheese Provolone Extra Sharp

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BelGioioso
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 8 oz
- **Human page:** https://supermarketpuzzle.com/product/belgioioso-cheese-provolone-extra-sharp-8-oz
- **Slug:** `belgioioso-cheese-provolone-extra-sharp-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed (NOVA 3) cheese made by culturing and aging milk with added salt and enzymes; it is not an ultra-processed product with industrial formulations or many additives.

## Review

BelGioioso Provolone Extra Sharp, an 8 oz block, sits in the refrigerated specialty cheese aisle alongside other Italian-style cheeses, fresh mozzarella, and packaged deli slices — often near charcuterie kits and gourmet crackers. Its label leans into Old World charm: “classic Italian,” “award winning,” and a nod to a family recipe, with a small claim about rBST-free milk rather than organic certification. You’ll spot it on shopping lists for weekend entertaining or a planned Italian dinner rather than impulse kid-centric purchases; packaging is typically clear shrink-wrap or vacuum-sealed plastic with a branded sticker so shoppers can see the pale, slightly yellow interior. In plain language this is a cultured, aged cheese — made from milk, salt and enzymes — so it’s a fermented dairy product rather than a heavily formulated snack. Sensory cues: firm yet slightly springy texture when sliced, dense and easily cubed for snacking, and a noticeably sharp, tangy bite that mellows when melted. People reach for an 8 oz block to cube for a cheese board, shred onto baked ziti or pizza, or tuck into sandwiches for lunchtime upgrade rituals. The product’s marketing positions it as a small-scale, artisanal Italian tradition aimed at shoppers seeking authentic flavor and cooking utility — adults who enjoy entertaining, cooking from scratch, or elevating weekday meals. Label language suggests a “natural” provenance through simple ingredient listing rather than certifications, and the overall presentation emphasizes heritage and taste rather than health halos or child-oriented branding.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 8
- **Calories:** 110
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 6g (30% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 300mg (13% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 7g

## Ingredients

Crafted from Cultured Milk, Salt, Enzymes.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, meal-prep-sunday
- **Vibes:** nostalgic, indulgent, practical

## FAQ

### Is the Provolone Extra Sharp healthy?

The Provolone Extra Sharp can be a healthy addition to a balanced diet, especially if you're looking for a high-protein snack. With 7 grams of protein per serving and only 110 calories, it’s a satisfying option when paired with fruits or whole-grain crackers. Just keep in mind that it’s higher in saturated fat, so moderation is key!

### Is the Provolone Extra Sharp vegan?

Nope, the Provolone Extra Sharp is not vegan. It’s made from cultured milk, which means it’s a dairy product. So, if you’re avoiding animal products, this one’s not for you.

### Is the Provolone Extra Sharp gluten-free?

Yes, you’re in luck! The Provolone Extra Sharp is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. You can enjoy it on a cheese platter without a worry!

### Does the Provolone Extra Sharp contain seed oils?

Nope, you won’t find any seed oils in the Provolone Extra Sharp. The ingredient list is refreshingly simple, consisting of just cultured milk, salt, and enzymes, so you can feel good about what you’re eating.

### Does the Provolone Extra Sharp contain artificial sweeteners?

No artificial sweeteners here! The Provolone Extra Sharp keeps it real with its straightforward ingredient list. So, you can enjoy its sharp flavor without worrying about any hidden sweeteners.

### Is the Provolone Extra Sharp high in sugar?

Not at all! The Provolone Extra Sharp has less than 1 gram of sugar per serving, making it a low-sugar cheese option. If you’re watching your sugar intake, this cheese can fit right into your diet.

### What are healthier alternatives to the Provolone Extra Sharp?

If you're looking for alternatives, consider lighter cheeses like mozzarella or cottage cheese, which can be lower in fat. However, if you adore that sharp flavor, sticking with Provolone in moderation is a tasty choice. Pair it with fruits or veggies for a balanced snack!

### Can kids eat the Provolone Extra Sharp?

Absolutely! The Provolone Extra Sharp can be a great source of protein for kids, just keep an eye on portion sizes due to its saturated fat content. It can be a fun addition to sandwiches or a tasty topping on their favorite dishes.

### Is the Provolone Extra Sharp good for weight loss?

The Provolone Extra Sharp can be a good option for weight loss if enjoyed in moderation. It’s high in protein, which can help keep you feeling full, but be mindful of its saturated fat content. Pair it with veggies or whole grains for a more balanced meal!

### Is the Provolone Extra Sharp ultra-processed?

Not by most definitions! The Provolone Extra Sharp is minimally processed, made from just a few simple ingredients without any preservatives or artificial additives. It’s a straightforward cheese that’s all about flavor without unnecessary complexities.

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## For agents

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