# Belgioioso Cheese, Fresh Mozzarella > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** BelGioioso - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/belgioioso-cheese-fresh-mozzarella-16-oz - **Slug:** `belgioioso-cheese-fresh-mozzarella-16-oz` ## NOVA classification **NOVA 3** - Processed foods Made from pasteurized milk with vinegar, enzymes, and salt, this is a processed cheese product using few traditional ingredients rather than an ultra-processed industrial formulation. The ingredient list and minimal additives align with a NOVA 3 classification. ## Review BelGioioso Fresh Mozzarella is a soft, milky Italian-style cheese sold in a clear plastic tub or vacuum-sealed pouch, typically found in the refrigerated cheese aisle near other fresh cheeses like burrata, bocconcini, ricotta, and specialty sliced cheeses or the deli counter. Packaged as 16 oz balls or logs, it’s marketed as an accessible, award-winning Wisconsin-made product with callouts like “rBST free,” “fresh local milk,” and “Made in the USA.” You’ll reach for it on grocery runs for summer caprese salads, casual weeknight pizza nights, or when assembling a simple antipasto platter for guests. The brand leans into classic Italian culinary heritage while positioning itself for American home cooks who want artisanal-style quality without small-batch prices — appeal directed at families, foodies, and cooks who prize freshness and convenience. Label characteristics include “fresh” and “local milk” language and a health-halo claim about rBST; there is no organic certification or overtly child-targeted branding. Processing context: this cheese is made from pasteurized milk with vinegar, enzymes, and salt — a simply processed dairy product rather than an industrial formulation. Sensory details: the interior is soft, slightly elastic and moist with a clean, milky aroma; the texture tears into silky strips and melts into a glossy blanket on pizza. Rituals around it are tactile and social — slicing for a caprese with ripe tomatoes and basil, tearing into salads, or heating gently in a skillet. It reads as everyday-special: familiar, shelf-stable for short periods in the fridge, and ready to elevate simple meals. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 oz - **Servings per container:** 16 - **Calories:** 70 - **Total fat:** 5g (6% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 85mg (4% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 5g ## Ingredients Pasteurized Milk, Vinegar, Enzymes, Salt. ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep - **Vibes:** wholesome, comforting, indulgent ## FAQ ### Is the Fresh Mozzarella healthy? Absolutely! The Fresh Mozzarella packs a protein punch with 5 grams per ounce, making it a great snack or addition to meals. It’s also low in sugar and carbs, so it can fit nicely into various diets, especially if you're looking for something satisfying without the sugar crash. ### Is the Fresh Mozzarella vegan? Nope, this one’s a no-go for vegans. Since it’s made from pasteurized milk, it’s definitely dairy-based. If you’re on a plant-based journey, you might want to explore some of the nut-based cheeses out there instead! ### Is the Fresh Mozzarella gluten-free? Yes, it is! You can enjoy this cheesy delight without worrying about gluten. So, if you're gluten-sensitive or just trying to avoid it, this mozzarella is a safe bet. ### Does it contain seed oils? Nope, you won't find any seed oils lurking in this Fresh Mozzarella. It’s made with simple, wholesome ingredients, so you can feel good about what you're eating without the worry of those often-controversial oils. ### Does it contain artificial sweeteners? Not at all! This cheese is free from artificial sweeteners, so you won’t get any weird aftertastes or surprises. It’s all about the natural flavors of the ingredients, which is always a win in my book! ### Is it high in sugar? Not even a little! The Fresh Mozzarella is super low in sugar, with just 1 gram of total carbohydrates and no added sugars. So if you’re watching your sugar intake, this cheese is a guilt-free choice. ### What are healthier alternatives? If you’re looking for something a bit different, consider trying goat cheese or a plant-based mozzarella if you need to keep it dairy-free. Both can offer unique flavors and textures while still being versatile in salads, pastas, or on their own! ### Can kids eat it? Definitely! Fresh Mozzarella is a great snack for kids, packed with protein and flavor. Just cut it into fun shapes or serve it with some fruit and veggies for a balanced snack that they’ll love. ### Is it good for weight loss? It can be a helpful addition to a weight loss plan! With its high protein content and low sugar, it can help keep you feeling full without adding too many calories. Just remember to enjoy it in moderation, as part of a balanced diet. ### Is it ultra-processed? Not at all! The Fresh Mozzarella is minimally processed, made with just a few simple ingredients. So, while it’s not exactly a raw food, it’s definitely on the simpler side of the processed spectrum, which is a nice change in a world of overly complicated foods. ## Related products - [Boar's Head White American Cheese](https://supermarketpuzzle.com/product/unknown-boars-head-white-american-cheese-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-white-american-cheese-lb - [Boar's Head Yellow American Cheese](https://supermarketpuzzle.com/product/unknown-boars-head-yellow-american-cheese-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-yellow-american-cheese-lb - [Sabra Hummus, Classic](https://supermarketpuzzle.com/product/sabra-hummus-classic-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sabra-hummus-classic-10-oz - [Belgioioso Cheese, Parmesan](https://supermarketpuzzle.com/product/belgioioso-cheese-parmesan-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-cheese-parmesan-8-oz - [Citterio Cubetti Pancetta](https://supermarketpuzzle.com/product/citterio-cubetti-pancetta-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/citterio-cubetti-pancetta-4-oz - [JImmy Dean Sausage, Egg And Cheese Croissant](https://supermarketpuzzle.com/product/jimmy-dean-sausage-egg-and-cheese-croissant-490-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jimmy-dean-sausage-egg-and-cheese-croissant-490-oz - [Citterio Fresco Prosciutto](https://supermarketpuzzle.com/product/citterio-fresco-prosciutto-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/citterio-fresco-prosciutto-4-oz - [Belgioso Mozzarella Cheese Log](https://supermarketpuzzle.com/product/belgioioso-belgioso-mozzarella-cheese-log-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-belgioso-mozzarella-cheese-log-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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