# Belgioioso Blue Cheese Crumbled Cup

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BelGioioso
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 5 oz
- **Human page:** https://supermarketpuzzle.com/product/belgioioso-blue-cheese-crumbled-cup-5-oz
- **Slug:** `belgioioso-blue-cheese-crumbled-cup-5-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from cultured pasteurized milk, salt, enzymes and mold with minimal additives and traditional cheesemaking steps, this is a processed food (NOVA 3) rather than an ultraprocessed industrial formulation.

## Review

BelGioioso Blue Cheese Crumbled Cup is a small, refrigerated specialty cheese you’ll typically find in the dairy or specialty cheese aisle, often on a shelf near other pre-crumbled cheeses, salad toppings, and refrigerated gourmet cheeses. Packaged in a clear plastic 5-oz cup, it is convenient for single recipes or small households who want the pungent tang of blue cheese without cutting a wedge. This product fits quick shopping trips for a planned salad, last-minute party platter, or a wings-and-dips run for game day; it also appears on lists for weekend brunches and holiday recipes where blue cheese dressing or crumbles are optional extras. BelGioioso positions itself as an artisanal, Italian-inspired cheese brand aimed at shoppers who want a higher-quality specialty cheese without visiting a cheese counter; marketing leans toward authenticity and culinary use rather than kid-focused design. Labels often emphasize short ingredient lists and traditional cheesemaking cues rather than health halos like “low-fat” or organic certification—this product lists simple components (cultured pasteurized milk, salt, enzymes, mold) and is not typically marketed as organic. In processing terms it is a traditionally cultured cheese made from pasteurized milk, salted and aged/handled to develop blue veins. Sensory notes: moist, crumbly curds with a creamy interior, a sharp, saline bite and earthy moldy notes; aroma is tangy and savory. Rituals around use include crumbling onto salads, stirring into dressings, topping steaks or baked potatoes, or blending into dips. The cup format makes portioning and storage straightforward for home cooks and hosts.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 3 tbsp
- **Servings per container:** 5
- **Calories:** 100
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 6g (30% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 340mg (15% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 6g

## Ingredients

Cultured Pasteurized Milk, Salt, Enzymes, Mold.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, holiday-baking
- **Vibes:** indulgent, savory, practical

## FAQ

### Is the Blue Cheese Crumbled Cup healthy?

Well, 'healthy' can be a bit of a moving target, right? This blue cheese is high in protein and low in sugar, which is great if you're looking for a tasty way to boost your protein intake. However, it does contain a fair amount of saturated fat and sodium, so moderation is key, especially if you're watching those levels.

### Is it vegan?

Nope, the Blue Cheese Crumbled Cup isn't vegan. It’s made from cultured pasteurized milk, so if you're avoiding animal products, you might want to skip this one. But hey, there are some great vegan cheese options out there if you're interested!

### Is it gluten-free?

Yes, you can enjoy the Blue Cheese Crumbled Cup without worrying about gluten! It's gluten-free, making it a great option for those with gluten sensitivities or celiac disease. Just be sure to check if the rest of your meal is gluten-free too!

### Does it contain seed oils?

Nope, this blue cheese doesn't have any seed oils in it. It’s made simply with cultured milk, salt, enzymes, and mold, which is pretty straightforward. So, you won’t find any hidden oils lurking in your cheese!

### Does it contain artificial sweeteners?

No artificial sweeteners here! The Blue Cheese Crumbled Cup is all about the real deal—just good, old-fashioned cheese. So, you can enjoy it without worrying about any sneaky sweeteners.

### Is it high in sugar?

Not at all! This blue cheese is low in sugar, with virtually none per serving. If you're cutting back on sugar or just trying to keep it in check, this cheese is a solid choice.

### What are healthier alternatives?

If you're looking for alternatives, consider options like feta or cottage cheese, which can also add a creamy texture without the higher fat content of blue cheese. Or, if you're in the mood for something different, try a nut-based cheese if you’re going vegan. Just remember, it's all about balance!

### Can kids eat it?

Absolutely! The Blue Cheese Crumbled Cup can be a fun addition to kids' meals, but keep in mind that its strong flavor might be an acquired taste for some little ones. Just pair it with foods they love, like fruits or crackers, and you might just win them over!

### Is it good for weight loss?

It can fit into a weight loss plan, especially if you're looking for a high-protein snack that's low in sugar. Just be mindful of portion sizes since it does have a higher fat content. Enjoying it in moderation as part of a balanced diet can be a tasty way to satisfy cravings without overdoing it.

### Is it ultra-processed?

Not really! The Blue Cheese Crumbled Cup is minimally processed, with just a few simple ingredients. So, while it's not exactly a raw food, it’s definitely not ultra-processed like some other snacks out there. It strikes a nice balance!

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## For agents

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