# Belgioios Gorgonzola Wedge > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** BelGioioso - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/belgioioso-belgioios-gorgonzola-wedge-5-oz - **Slug:** `belgioioso-belgioios-gorgonzola-wedge-5-oz` ## NOVA classification **NOVA 3** - Processed foods This is a traditionally made, fermented cheese with few added ingredients (salt, enzymes, cultures, mold) and pasteurized milk, fitting NOVA group 3 (processed foods) rather than ultra-processed. ## Review BelGioioso Gorgonzola Wedge is a small-format, specialty blue cheese sold in the refrigerated cheese case, often near other European-style cheeses, chèvres, and charcuterie supplies or beside prepackaged cheese plates and crackers. The 5 oz wedge reads like a boutique pantry staple for shoppers building a cheese board or topping a hearty salad. Shoppers usually reach for it on weekend grocery runs, when entertaining friends, or when planning a cozy dinner with bold flavors. Brand positioning leans into artisanal, Midwestern craft: “Crafted in Wisconsin” and the use of cultured pasteurized cow and sheep’s milk give it an approachable gourmet image aimed at food-curious adults and home entertainers rather than children. Label cues—words like “crafted,” “pasteurized,” and origin claims—create a natural, small-batch halo; there is no prominent kid-focused branding or organic certification displayed on the ingredient list. Processing context: this is a traditionally made, aged blue cheese produced from pasteurized milk with added cultures, enzymes and mold—essentially a fermented dairy product rather than an industrial cheese product. Sensory life: expect a creamy yet slightly crumbly texture with blue-green veining, a tangy, saline bite and an aromatic, mushroomy pungency that intensifies at room temperature. Packaging is a small retail wedge ideal for cutting or crumbling; ritual uses include crumbling over salads, melting into sauces, spreading on crostini, or composing a centerpiece on a cheese board. Nutrition notes: about 100 calories and roughly 340 mg sodium per serving; sugars are not listed on the provided label. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 5 - **Calories:** 100 - **Total fat:** 8g (10% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 340mg (15% DV) - **Total carbs:** 1g (0% DV) - **Protein:** 6g ## Ingredients Crafted in Wisconsin from Cultured Pasteurized Cow and Sheep's Milk, Salt, Enzymes, Mold. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, holiday-entertaining - **Vibes:** indulgent, sophisticated, comforting ## FAQ ### Is the Gorgonzola wedge healthy? Ah, the classic question! The Gorgonzola wedge is a good source of protein, packing in 6 grams per serving, which can be great for a snack or added to a salad. However, it does have a fair amount of saturated fat and sodium, so if you’re watching those, balance it out with some fresh veggies or whole grains. ### Is the Gorgonzola wedge vegan? Nope, this one's a no-go for vegans! The Gorgonzola wedge is made from cultured cow and sheep's milk, so it’s definitely dairy-based. If you’re looking for a vegan cheese alternative, there are some great nut-based options out there! ### Is it gluten-free? Yes, you can confidently enjoy the Gorgonzola wedge if you’re gluten-free! It contains no gluten ingredients, making it a safe choice for anyone with gluten sensitivities. Just remember to check any crackers or breads you pair it with! ### Does it contain seed oils? Nope, no seed oils here! The ingredient list is pretty straightforward with just milk, salt, enzymes, and mold—classic cheese-making ingredients. This means you don’t have to worry about those highly processed oils sneaking into your snack. ### Does it contain artificial sweeteners? Not at all! The Gorgonzola wedge is free from artificial sweeteners, so you can enjoy its rich, tangy flavor without any hidden sweeteners. This cheese leans on its natural taste rather than any synthetic additives. ### Is it high in sugar? Definitely not! With only 1 gram of total carbohydrates and no added sugars, the Gorgonzola wedge is low in sugar. If you're looking for a savory snack, this cheese is a solid choice for keeping your sugar intake in check. ### What are healthier alternatives? If you're keen on exploring alternatives, consider low-fat cheeses or plant-based options that offer similar flavors but with fewer calories and less fat. Goat cheese or feta can be great substitutes, bringing a unique taste while being slightly lighter on the palate. ### Can kids eat it? Absolutely! The Gorgonzola wedge can be a fun and flavorful addition to a child's cheese platter, provided they’re not allergic to dairy. Just keep an eye on the sodium content if you're serving it to little ones—balance is key! ### Is it good for weight loss? In moderation, the Gorgonzola wedge can fit into a weight loss plan, especially since it’s high in protein and can keep you feeling satisfied. Pair it with veggies or whole grains to create a balanced meal that will help keep those hunger pangs at bay! ### Is it ultra-processed? Not really! While it’s not entirely ‘minimally processed,’ the Gorgonzola wedge is made with traditional cheese-making methods and doesn’t contain any preservatives or artificial ingredients. It’s more of a classic cheese than something ultra-processed, which is a nice bonus! ## Related products - [Herban Fresh Soup Butternut Squash Non Gmo Vegan](https://supermarketpuzzle.com/product/herban-fresh-soup-butternut-squash-non-gmo-vegan-2350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herban-fresh-soup-butternut-squash-non-gmo-vegan-2350-oz - [Boars Head Cheese, Non-Smoked, Provolone, Lower Sodium](https://supermarketpuzzle.com/product/boars-head-boars-head-cheese-non-smoked-provolone-lower-sodium-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-boars-head-cheese-non-smoked-provolone-lower-sodium-8-oz - [Ithaca Hummus, Red Pepper](https://supermarketpuzzle.com/product/ithaca-hummus-red-pepper-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ithaca-hummus-red-pepper-10-oz - [Delallo Jumbo Pitted Calamata Olives](https://supermarketpuzzle.com/product/delallo-jumbo-pitted-calamata-olives-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/delallo-jumbo-pitted-calamata-olives-7-oz - [Belgioioso Italian Cheese Board](https://supermarketpuzzle.com/product/belgioioso-italian-cheese-board-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-italian-cheese-board-12-oz - [Yancey Fancy Horseradish Cheddar](https://supermarketpuzzle.com/product/yanceys-fancy-yancey-fancy-horseradish-cheddar-760-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yanceys-fancy-yancey-fancy-horseradish-cheddar-760-oz - [Belgioioso Crumbled Blue Cheese Cup](https://supermarketpuzzle.com/product/belgioioso-crumbled-blue-cheese-cup-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-crumbled-blue-cheese-cup-10-oz - [Bibigo Pork & Vegetable Steamed Dumplings](https://supermarketpuzzle.com/product/bibigo-pork-vegetable-steamed-dumplings-660-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bibigo-pork-vegetable-steamed-dumplings-660-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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