Sourdough Bread, 15 OZ
What You Should Know
You'd spot this in the refrigerated or specialty bread aisle of a grocery store or reach for it when you want a gluten-free sourdough alternative at weekend brunch or for sandwiches. It gives an artisanal, health-forward vibe—nostalgic sourdough flavor packaged for convenience—but the long list of isolated starches and powders signals industrial formulation. Those processed starches, egg white powder and fiber additives explain the bread's springy, shelf-stable texture and point toward ultra-processed production.
Nutrition Facts
Ingredients
WATER, RESISTANT, TAPIOCA, STARCH, NATIVE, TAPIOCA, STARCH, COCONUT, OIL, POTATO, STARCH, TAPIOCA, FIBER, SOURDOUGH, (WATER,, BROWN, RICE, FLOUR,, LACTIC, AND, ACETIC, ACIDS), HONEY, QUINOA, FLOUR, AMARANTH, FLOUR, PSYLLIUM, HUSK, EGG, WHITE, POWDER, ALMOND, FLOUR, APPLE, CIDER, VINEGAR, SEA, SALT, WHITE, CHIA, FLOUR, YEAST, LEMON, JUICE.
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients (resistant/native tapioca starch, tapioca fiber, egg white powder) and a formulated ingredient list for texture and shelf life indicate an ultra-processed product (NOVA 4) despite using flours and sourdough for flavor.
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Common Questions about Sourdough Bread, 15 OZ
The healthiness of BASE CULTURE Sourdough Bread really depends on your dietary needs and preferences. With 8 grams of fiber and low sugar content, it can be a good fit for those looking for a wholesome option. Just remember, 'healthy' is a relative term; it’s great for a fiber boost but not necessarily high in protein.