Sourdough Bread, 15 OZ
What You Should Know
You'd find this in the specialty/freezer or gluten-free bread section — a ready-made sourdough alternative for quick toast, sandwiches, or weekend brunch. It projects a wholesome, health-focused nostalgia for sourdough while promising convenience and a lighter, grain-free profile. The long list of isolated starches, fibers and powdered proteins points to engineered texture, moisture and shelf stability—features typical of industrially formulated (ultra-processed) products.
Nutrition Facts
Ingredients
WATER, RESISTANT, TAPIOCA, STARCH, NATIVE, TAPIOCA, STARCH, COCONUT, OIL, POTATO, STARCH, TAPIOCA, FIBER, SOURDOUGH, (WATER,, BROWN, RICE, FLOUR,, LACTIC, AND, ACETIC, ACIDS), HONEY, QUINOA, FLOUR, AMARANTH, FLOUR, PSYLLIUM, HUSK, EGG, WHITE, POWDER, ALMOND, FLOUR, APPLE, CIDER, VINEGAR, SEA, SALT, WHITE, CHIA, FLOUR, YEAST, LEMON, JUICE.
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it includes sourdough and whole flours, the product contains many fractionated and industrial ingredients (resistant/native tapioca starch, potato starch, tapioca fiber, egg white powder, etc.) formulated for specific texture and shelf life, consistent with NOVA group 4 (ultra-processed).
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Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
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Common Questions about Sourdough Bread, 15 OZ
The healthiness of BASE CULTURE Sourdough Bread really depends on your dietary needs and preferences. With 8 grams of fiber and low sugar content, it can be a good fit for those looking for a wholesome option. Just remember, 'healthy' is a relative term; it’s great for a fiber boost but not necessarily high in protein.