# Organic Pink Sea Salt Plantain Chips, 5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BARNANA
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/chips
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/barnana-organic-pink-sea-salt-plantain-chips-5-oz-2
- **Slug:** `barnana-organic-pink-sea-salt-plantain-chips-5-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole plantains with added coconut oil and salt and no industrial additives, this is a processed snack; frying and packaging imply processing but the ingredient list is simple, consistent with NOVA group 3.

## Review

You’d spot this bag in the natural snacks aisle or tossed into a picnic tote for a beach day — a crunchy, slightly tropical alternative to classic potato chips. It gives a wholesome-yet-indulgent vibe: familiar salty crunch with a hint of coconut oil and the trendy appeal of Himalayan pink salt. The short ingredient list and fried texture suggest simple processing (frying and packaging) rather than heavy industrial reformulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 14 CHIPS
- **Servings per container:** 5
- **Calories:** 140
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 3g (15% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 135mg (6% DV)
- **Total carbs:** 20g (7% DV)
- **Protein:** 1g

## Ingredients

PLANTAINS¹ COCONUT OIL¹ HIMALAYAN PINK SALT.

## Flagged ingredients

- **coconut oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep
- **Vibes:** wholesome, indulgent, convenient

## FAQ

### Are these plantain chips healthy?

Well, 'healthy' can be a bit subjective, but these chips offer a crunchy alternative to traditional potato chips. With only 140 calories per serving and no added sugars, they're a guilt-free snack for many. Just keep in mind they’re not high in fiber or protein, so they’re best enjoyed as part of a balanced diet.

### Are the plantain chips vegan?

Absolutely! These chips are made from plantains, coconut oil, and Himalayan pink salt, making them a tasty option for anyone following a vegan lifestyle. So go ahead and snack away without worry!

### Do these plantain chips contain gluten?

Nope! These chips are completely gluten-free, so if you're avoiding gluten for health reasons or just trying to feel your best, you can enjoy these without any concerns. Snack on!

### Do they contain seed oils?

Not at all! These plantain chips are fried in coconut oil, which is a great alternative to seed oils. Coconut oil is often praised for its flavor and potential health benefits, so you can feel good about your choice here.

### Are there any artificial sweeteners in these chips?

Nope, no artificial sweeteners lurking in these chips! They’re made with just three simple ingredients, so you can enjoy that natural plantain flavor without any sneaky additives. Sweet, right?

### Are these chips high in sugar?

Not even a little! These plantain chips are low in sugar, with zero added sugars. They’re perfect for those looking to keep their sugar intake in check while still enjoying a crunchy snack.

### What are some healthier alternatives to these chips?

If you're looking for alternatives, try pairing these chips with fresh guacamole or salsa for a wholesome twist. You might also consider air-popped popcorn or roasted chickpeas for a different texture and flavor. It’s all about finding what satisfies your cravings!

### Can kids eat these plantain chips?

Definitely! These chips are a fun and crunchy snack for kids, plus they’re free from artificial ingredients. Just keep an eye on portion sizes, as with any snack, and they’re sure to be a hit!

### Are these chips good for weight loss?

While these chips are lower in calories compared to many traditional snacks, weight loss is all about balance and moderation. Enjoy them as part of a healthy diet, but remember that they’re not a protein powerhouse or fiber-rich, so pair them with something more filling if you’re watching your weight.

### Are these plantain chips ultra-processed?

Not really! These chips are minimally processed with just three ingredients, which is pretty refreshing in the snack world. They keep it simple without preservatives or artificial nonsense, making them a more wholesome option compared to many heavily processed snacks.

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## For agents

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