Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Barilla Ready Pasta Rotini
Pasta & Pasta Sauce
📊 NOVA 3🥛 Dairy-Free

Barilla Ready Pasta Rotini

Barilla
7 oz
Available at Foodtown
190
Calories
7g
Protein
220mg
Sodium
5g
Fiber
13
Ingredients

What You Should Know

Barilla Ready Pasta Rotini sits at the intersection of pantry staples and convenience meals: you’ll find it in the pasta & shelf-stable meals aisle or in a refrigerated grab-and-go section near other ready-to-heat entrees and microwaveable sides, often shelved close to jarred pasta sauces. It’s designed for quick weeknight dinners, back-to-school lunches, or any time someone wants a hot bowl of pasta with minimal fuss — ideal for solo diners, busy parents, and students. Barilla positions this product as a trusted, authentic pasta brand bringing traditional Italian pasta into a modern convenience format; marketing leans on heritage, authenticity, and simplicity rather than gimmicks. The label emphasizes a short ingredient list, “no preservatives,” and “non-GMO certified,” projecting a mild “natural” health halo without organic certification. In plain processing terms, the pasta is fully cooked and packaged so you can heat it fast — it’s industrially prepared and ready-to-eat but made from familiar ingredients. Sensory details: the rotini holds shape and offers a tender, slightly elastic bite characteristic of semolina pasta; the small amount of extra virgin olive oil keeps the strands from sticking and adds a faint fruity aroma. Packaging is a microwaveable pouch that tears open to serve, reinforcing a quick ritual: heat for 60 seconds, open, plate, and top with sauce or cheese. The product’s story in American grocery culture is practical and reassuring — a familiar, brand-name pasta transformed into an instant meal option that trades time for convenience while keeping the ingredient list simple and recognizable.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories190
% Daily Value*
Total Fat1.5g2%
Saturated Fat0.5g3%
Sodium220mg10%
Total Carbohydrate41g15%
Dietary Fiber5g18%
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, Pasta, [Semolina, (Wheat),, Durum, Wheat, Flour],, Extra, Virgin, Olive, Oil,, Sea, Salt..

Flagged Ingredients:

  • Extra Virgin Olive Oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product is industrially cooked and packaged as a ready-to-heat meal but contains basic ingredients (semolina, water, olive oil, salt) with no preservatives or cosmetic additives, fitting the NOVA 'processed foods' category.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Barilla Ready Pasta Rotini

Health is a bit of a moving target, isn't it? Barilla Ready Pasta Rotini offers a decent balance of nutrients, with 7 grams of protein and 5 grams of fiber per serving, which is great for staying full. It's not a health food in the strictest sense, but as a quick meal option, it can fit nicely into a balanced diet, especially when paired with veggies or a protein source.

Perfect For

back-to-school
meal-prep-sunday
movie-night

Vibe:

convenientpracticalcomforting
$NaN
per package