Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Barilla Pasta, Gemelli
Pasta & Pasta Sauce
📊 NOVA 3🥛 Dairy-Free✨ Seed Oil Free

Barilla Pasta, Gemelli

Barilla
16 oz
Available at Foodtown
200
Calories
7g
Protein
1g
Sugars
0mg
Sodium
3g
Fiber
21
Ingredients

What You Should Know

Barilla Gemelli (16 oz) sits squarely in the dry pasta aisle of a typical American supermarket, shelved beside other shapes from the same brand and across from pasta sauces, canned tomatoes, olive oils and packaged rice. The familiar blue box — often with a window showing the twin-twist shapes — signals a pantry staple aimed at home cooks who value reliability and tradition. With roots in a family-owned Italian company founded in 1877, Barilla positions this product as quality-focused and heritage-driven: non-GMO project verified, Kosher certified, and marketed for its dependable "al dente" texture and versatility rather than trendy health claims. The ingredient list is short — semolina and durum wheat flour — but the box is enriched with B vitamins and iron (niacin, thiamine, riboflavin, folic acid, ferrous sulfate), which is presented as a mild health halo rather than a full nutrition overhaul; there is no organic claim. In plain processing terms, it’s dried industrial pasta — made at scale from milled wheat and dried for shelf stability. Sensory-wise, gemelli offers a firm, toothsome bite and a slightly wheaty, neutral flavor that lets sauces shine; the twisted shape traps chunks of sauce, herbs and cheese, making it well suited to hearty tomato ragùs, creamy pesto, or cold pasta salads. Rituals around the product are familiar: a quick weekday dinner, a family pasta night, or a base for meal-prep bowls. Affordable, accessible and comforting, Barilla Gemelli functions as a no-fuss building block in American home cooking.

Nutrition Facts

Serving Size: 2 oz
Servings per Container: 8
Calories200
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate42g15%
Dietary Fiber3g11%
Total Sugars1g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Semolina, (Wheat),, Durum, Wheat, Flour., Vitamins/Minerals:, Vitamin, B3, (Niacin),, Iron, (Ferrous, Sulfate),, Vitamin, B1, (Thiamine, Mononitrate),, Vitamin, B2, (Riboflavin),, Folic, Acid..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This dried, enriched pasta is an industrially produced staple made from semolina/durum wheat flour with added vitamins/minerals; it is processed for shelf-stability but contains no emulsifiers, flavors, or many industrial additives typical of ultra-processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Barilla Pasta, Gemelli

Well, that depends on your definition of healthy! Barilla Gemelli is a solid source of carbohydrates with 7 grams of protein per serving, making it a great base for a balanced meal. If you're looking for whole grains or more fiber, you might want to explore whole grain pasta options, but this pasta can definitely fit into a varied diet.

Perfect For

meal-prep-sunday
back-to-school
weekend-brunch

Vibe:

wholesomeconvenientcomforting
$NaN
per package