Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Barilla Pasta, Fideo Cut Spaghetti
Pasta & Pasta Sauce
📊 NOVA 3🥛 Dairy-Free✨ Seed Oil Free

Barilla Pasta, Fideo Cut Spaghetti

Barilla
16 oz
Available at Foodtown
200
Calories
7g
Protein
1g
Sugars
0mg
Sodium
3g
Fiber
21
Ingredients

What You Should Know

Barilla Fideo Cut Spaghetti is a familiar pantry staple you’ll find on the pasta aisle of most American grocery stores, shelved near other dried pastas, pasta sauces, canned tomatoes, and rice. Packaged in a 16 oz cardboard box (often with a product window or brand art), this delicate thin strand is marketed as a light, quick-cooking option ideal for soups, quick weeknight sauces, or traditional fideo dishes. Its heritage positioning leans on Barilla’s long family-owned Italian story — a quality, trusted brand signaling authenticity, accessibility, and consistency. You’ll see non-GMO and Kosher badges on the label and copy that emphasizes “durum wheat” and “cooks al dente,” which creates a subtle health/quality halo without organic certification. The ingredient list is short — semolina and durum wheat flour with added vitamins and minerals — so the package reads simple and wholesome, appealing to families, cooks who want convenience, and shoppers seeking a recognizable global brand rather than artisanal pasta. Processing context: industrially milled and extruded then dried, this is processed dried pasta (not an ultraprocessed ready meal). Sensory details: strands are fine and brittle when dry, becoming tender with a slightly springy, al dente bite; its pale golden color and thin profile make it ideal in broth-based soups and light tomato or olive oil sauces. Rituals around use include a quick-rolling boil, timing for al dente texture, draining and tossing with sauce or broth, and serving as an easy, comforting side or main for family meals or weeknight cooking.

Nutrition Facts

Serving Size: 2 oz
Servings per Container: 8
Calories200
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate42g15%
Dietary Fiber3g11%
Total Sugars1g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Semolina, (Wheat),, Durum, Wheat, Flour., Vitamins/Minerals:, Vitamin, B3, (Niacin),, Iron, (Ferrous, Sulfate),, Vitamin, B1, (Thiamine, Mononitrate),, Vitamin, B2, (Riboflavin),, Folic, Acid,.

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from milled durum wheat (semolina) and water with added vitamins/minerals and industrial processing (extrusion/drying), this product is processed but contains minimal additives, placing it in NOVA group 3 (processed foods).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Barilla Pasta, Fideo Cut Spaghetti

The Fideo Cut Spaghetti is a decent choice if you're looking for a filling meal that provides a good amount of carbs and protein. With 42 grams of total carbohydrates and 7 grams of protein per serving, it can definitely support an active lifestyle. Just remember, 'healthy' can mean different things to different people, so it’s all about how it fits into your overall diet!

Perfect For

weeknight-dinner
pantry-restocking
back-to-school

Vibe:

comfortingpracticalnostalgic
$NaN
per package