# Barilla Pasta, Farfalle > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Barilla - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 16 oz - **Human page:** https://supermarketpuzzle.com/product/barilla-pasta-farfalle-16-oz - **Slug:** `barilla-pasta-farfalle-16-oz` ## NOVA classification **NOVA 3** - Processed foods Made from basic durum wheat semolina with added vitamins/minerals and produced by industrial milling, extrusion and drying, this packaged enriched pasta fits NOVA group 3 as a processed food rather than an ultra-processed formulation. ## Review Barilla Farfalle is a familiar pantry staple: bowtie-shaped durum wheat pasta sold in a 16 oz branded box, often stacked on middle shelves of the pasta aisle near other dry pastas, boxed sauces, and quick pantry grains. You’ll see it alongside other Barilla shapes, whole-grain and protein-enriched lines, and gluten-free alternatives. It fits everyday shopping trips—stocking up for weeknight dinners, meal-prep Sundays when you cook large batches for the week, or family meals where a versatile shape works for saucy tomato dishes and chilled pasta salads. The brand leans on a heritage positioning — family-owned since 1877, Italian roots, reliability and quality — appealing to home cooks who want a trustworthy, mid-premium product rather than artisanal fare. Labels highlight “made from the finest durum wheat,” Non‑GMO Project verification, kosher certification and nutrient enrichment (B vitamins and iron), creating a health-halo of wholesomeness without organic or child‑targeted gimmicks. Processing context: this is commercially produced dried pasta made from milled durum semolina and enriched with vitamins and minerals. Sensory details: the farfalle’s pinched center and ruffled edges hold sauce and provide a firm al dente bite when cooked to package directions; texture is slightly chewy with a clean wheat flavor. Packaging is a retail cardboard box (often with a window or clear branding), easy to stack in the pantry. Rituals include boiling in salted water, timing to al dente, tossing with sauce or chilling for salads — simple, fast, and reliably comforting in American home cooking. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 oz - **Servings per container:** 8 - **Calories:** 200 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 1g - **Protein:** 7g ## Ingredients Semolina (Wheat), Durum Wheat Flour. Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid. ## Context tags - **Occasions:** weeknight-dinner, meal-prep-sunday, family-dinner - **Vibes:** comforting, practical, wholesome ## FAQ ### Is Barilla Farfalle healthy? Well, that depends on your definition of healthy! Barilla Farfalle packs 7 grams of protein and is low in sugar, which can make it a solid choice for a balanced meal. Pair it with veggies and a lean protein, and you've got yourself a nutritious plate! ### Is Barilla Farfalle vegan? Nope, Barilla Farfalle isn’t vegan. It’s made from durum wheat semolina and flour, which are plant-based, but it also contains vitamins derived from animal sources. If you’re looking for a vegan option, you might want to check out chickpea or lentil pasta instead! ### Is Barilla Farfalle gluten-free? Unfortunately, Barilla Farfalle is not gluten-free. It's made from durum wheat, which contains gluten, so if you have a gluten sensitivity or celiac disease, it’s best to steer clear. There are plenty of gluten-free pasta options out there if you need them! ### Does Barilla Farfalle contain seed oils? Nope, you won’t find any seed oils in Barilla Farfalle. It’s made from simple ingredients like semolina and durum wheat flour, which means it sticks to the basics. So, no need to worry about those oils sneaking into your dinner! ### Does Barilla Farfalle contain artificial sweeteners? Not at all! Barilla Farfalle is free from artificial sweeteners, so you won’t get any surprises in your pasta. It’s a straightforward, wholesome option that keeps your meal naturally tasty. ### Is Barilla Farfalle high in sugar? Nope, Barilla Farfalle is low in sugar, with only 1 gram per serving. This makes it a great choice if you're looking to keep your sugar intake in check. Just remember to pair it with your favorite sauces or ingredients for a well-rounded dish! ### What are healthier alternatives to Barilla Farfalle? If you’re looking for alternatives, consider whole grain pasta for added fiber, or chickpea and lentil pasta for extra protein and a gluten-free option. These alternatives can offer different nutritional benefits, depending on your dietary needs, so it’s worth exploring! ### Can kids eat Barilla Farfalle? Absolutely! Barilla Farfalle is a kid-friendly pasta option that’s easy to cook and fun to eat. You can toss it with their favorite sauce, veggies, or protein for a wholesome meal that even picky eaters might enjoy. ### Is Barilla Farfalle good for weight loss? Barilla Farfalle can fit into a weight loss plan, especially when portioned correctly and paired with healthy toppings like veggies and lean proteins. It’s filling with its 7 grams of protein, which can help you stay satisfied longer, but as with all foods, moderation is key! ### Is Barilla Farfalle ultra-processed? Not really! Barilla Farfalle is considered minimally processed, as it primarily consists of wheat and vitamins. It doesn't contain preservatives or artificial ingredients, making it a straightforward pasta choice for your meals. ## Related products - [Barilla Pasta, Penne](https://supermarketpuzzle.com/product/barilla-pasta-penne-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-pasta-penne-16-oz - [Barilla Pasta, Spaghetti](https://supermarketpuzzle.com/product/barilla-pasta-spaghetti-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-pasta-spaghetti-16-oz - [Luigi Vitelli Spaghetti, No. 8](https://supermarketpuzzle.com/product/luigi-vitelli-spaghetti-no-8-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/luigi-vitelli-spaghetti-no-8-16-oz - [Barilla Pastina](https://supermarketpuzzle.com/product/barilla-pastina-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-pastina-12-oz - [Ronzoni Pasta, Rotini](https://supermarketpuzzle.com/product/ronzoni-pasta-rotini-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ronzoni-pasta-rotini-16-oz - [Luigi Vitelli Penne Rigate, No. 86](https://supermarketpuzzle.com/product/luigi-vitelli-penne-rigate-no-86-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/luigi-vitelli-penne-rigate-no-86-16-oz - [Luigi Vitelli Rigatoni, No. 27](https://supermarketpuzzle.com/product/luigi-vitelli-rigatoni-no-27-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/luigi-vitelli-rigatoni-no-27-16-oz - [Del Monte Pasta Sauce, Traditional](https://supermarketpuzzle.com/product/del-monte-pasta-sauce-traditional-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/del-monte-pasta-sauce-traditional-24-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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