# Barilla Gluten Free Fettuccine > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Barilla - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/barilla-gluten-free-fettuccine-12-oz - **Slug:** `barilla-gluten-free-fettuccine-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined flours plus added emulsifiers (mono- and diglycerides) and is industrially processed into ready-to-cook pasta, fitting NOVA group 4 (ultra-processed) due to formulation and additives. ## Review Barilla Gluten Free Fettuccine is a boxed, shelf-stable pasta that lives in the pasta aisle — often on a dedicated gluten-free shelf or alongside other specialty pastas (rice- and corn-based shapes, legume pastas) and near mainstream Barilla varieties and jarred sauces. It’s presented as a family-friendly alternative for households avoiding wheat: certified gluten free, non-GMO verified, and marketed for the familiar taste and texture consumers expect from traditional fettuccine. You’re likely to pick it up on grocery runs for weeknight dinners, simple Sunday meal prep, or when packing quick back-to-school dinners for kids with gluten intolerance. Barilla positions this product as reliable and approachable — a heritage Italian-style brand translating pantry staples into gluten-free formats for mainstream shoppers rather than a niche artisanal product. The label leans on health-forward cues (gluten-free certification, non-GMO) but is not organic and does not use overtly child-focused graphics; it emphasizes taste and texture rather than “natural” mystique. In plain terms the pasta is made from milled corn and rice flours with added emulsifiers (mono- and diglycerides) and is produced on a dedicated gluten-free line. Sensory expectations: long, flat ribbons with a smooth, slightly firm bite when cooked al dente and a neutral, corn-leaning flavor that carries sauces well. The box includes simple boiling instructions (about 10 minutes) and invites common rituals — boiling a pot of salted water, draining, tossing with sauce, or baking into a family-style casserole — making it a convenient, comforting pantry staple in American kitchens. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 2 oz - **Servings per container:** 6 - **Calories:** 190 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 44g (16% DV) - **Dietary fiber:** 2g (7% DV) - **Protein:** 4g ## Ingredients Corn Flour, Rice Flour, Mono and Diglycerides No wheat ingredients. Produced on a dedicated gluten free line. ## Flagged ingredients - **Mono and Diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** meal-prep-sunday, back-to-school, movie-night - **Vibes:** convenient, wholesome, comforting ## FAQ ### Is Barilla Gluten Free Fettuccine healthy? Well, 'healthy' can be a bit subjective, can't it? This pasta is low in sugar and contains no artificial ingredients, which is great if you're looking for a cleaner option. It’s a nice choice for a gluten-free meal, but like any pasta, it’s still primarily carbs, so it’s all about balance in your overall diet! ### Is Barilla Gluten Free Fettuccine vegan? Absolutely! This fettuccine is made from corn and rice flour, plus mono and diglycerides, which are typically plant-derived. So, if you’re following a vegan lifestyle, you can twirl this pasta with glee! ### Is it really gluten-free? Yes, indeed! Barilla Gluten Free Fettuccine is produced on a dedicated gluten-free line, so you can enjoy your pasta without worrying about cross-contamination. It’s a safe pick for anyone avoiding gluten. ### Does it contain seed oils? Nope, you won’t find any seed oils in this fettuccine! The ingredient list is pretty straightforward, which is a plus if you’re trying to keep your meals as natural as possible. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! Barilla Gluten Free Fettuccine keeps it simple without any added sugars or sweeteners, making it a great base for savory dishes. ### Is it high in sugar? Not at all! In fact, it has zero added sugars, making it a low-sugar option. This is great if you're trying to keep your sugar intake in check while enjoying a delicious pasta dish. ### What are healthier alternatives? If you’re looking for alternatives, you might try whole grain pasta or legume-based pastas for added fiber and protein. However, if gluten-free is a must, consider options made from lentils or chickpeas, which can pack a nutritional punch! ### Can kids eat Barilla Gluten Free Fettuccine? Absolutely! It’s a kid-friendly option, especially for those who are gluten-sensitive. Just toss it with their favorite sauce and veggies, and you've got a meal that’s sure to please even the pickiest eaters. ### Is it good for weight loss? While this pasta isn’t particularly high in protein or fiber, it can fit into a weight loss plan if enjoyed in moderation. Pair it with plenty of veggies and lean proteins to create a balanced meal that keeps you satisfied! ### Is it ultra-processed? Not quite! Barilla Gluten Free Fettuccine is minimally processed, which means it’s closer to its original form than many heavily processed foods. It’s a solid choice if you’re looking for a pasta that doesn’t come with a laundry list of additives. ## Related products - [Rao's Pasta Farfalle](https://supermarketpuzzle.com/product/raos-homemade-pasta-farfalle-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-homemade-pasta-farfalle-16-oz - [De Cecco Fettuccine, No. 6 1 lb](https://supermarketpuzzle.com/product/de-cecco-fettuccine-no-6-1-lb-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/de-cecco-fettuccine-no-6-1-lb-16-oz - [Carbone Marinara Pasta Sauce](https://supermarketpuzzle.com/product/carbone-marinara-pasta-sauce-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carbone-marinara-pasta-sauce-24-oz - [Pennsylvania Dutch Egg Noodles, Wide 12 oz](https://supermarketpuzzle.com/product/pennsylvania-dutch-egg-noodles-wide-12-oz-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pennsylvania-dutch-egg-noodles-wide-12-oz-12-oz - [Colavita Stars (Pastina) Pasta](https://supermarketpuzzle.com/product/colavita-stars-pastina-pasta-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/colavita-stars-pastina-pasta-16-oz - [Barilla Gluten Free Penne](https://supermarketpuzzle.com/product/barilla-gluten-free-penne-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-gluten-free-penne-12-oz - [Prego Plus Traditional Pasta Sauce](https://supermarketpuzzle.com/product/prego-prego-plus-traditional-pasta-sauce-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/prego-prego-plus-traditional-pasta-sauce-24-oz - [Rao's Pasta Sauce, Arrabbiata](https://supermarketpuzzle.com/product/raos-homemade-pasta-sauce-arrabbiata-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-homemade-pasta-sauce-arrabbiata-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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