# Barilla Basil & Simmered Onion Marinara Pasta Sauce 24 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Barilla - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/barilla-basil-simmered-onion-marinara-pasta-sauce-24-oz-24-oz - **Slug:** `barilla-basil-simmered-onion-marinara-pasta-sauce-24-oz-24-oz` ## NOVA classification **NOVA 3** - Processed foods The sauce is a processed jarred product made from whole-food tomato purée and diced tomatoes with added salt, oil and minimal additives (citric acid, natural flavor), so it fits NOVA group 3 (processed) rather than being heavily reformulated ultraprocessed. ## Review Barilla Basil & Simmered Onion Marinara is a 24-oz jarred pasta sauce positioned as a pantry staple for home cooks who want a quick, familiar tomato sauce without added sugar or obvious preservatives. You'd find it in the pasta sauce/condiments aisle, shelved with other jarred marinara and pizza sauces and often near pasta, canned tomatoes and refrigerated pasta meals. It works for weeknight dinners, simple family meals, back-to-school quick dinners or as a base for a weekend meal-prep session. Barilla’s branding leans on Italian heritage and approachable quality — marketing to families and time-pressed cooks who value recognizable ingredients and a trusted brand name; label cues like “100% Extra Virgin Olive Oil,” “NO ADDED SUGAR,” “Non-GMO Project Verified” and “gluten-free” create a wholesome, slightly premium halo without claiming organic certification. The product isn’t kid‑branded or flashy; it’s presented as practical and ingredient-forward. In plain terms the sauce is a cooked, jarred product made from tomato purée and diced tomatoes with added sea salt, herbs, olive oil, a touch of citric acid and a “natural flavor,” so it’s processed and shelf-stable rather than a fresh sauce. Sensory details: a smooth but slightly chunky texture from diced tomatoes and onions, glossy olive‑oil sheen, fragrant basil and oregano on the nose, mild tang and garlic notes; typically packaged in a glass jar and warmed in a saucepan, spooned over pasta, used as a pizza base or mixed into casseroles — part of the everyday ritual of turning pantry ingredients into a quick homemade meal. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 5 - **Calories:** 50 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 440mg (19% DV) - **Total carbs:** 10g (4% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 5g - **Protein:** 2g ## Ingredients Tomato Puree (Water, Tomato Paste), Diced Tomatoes in Tomato Juice, Onions, Sea Salt, Basil, Extra Virgin Olive Oil, Oregano, Dried Garlic, Citric Acid (Acidity Regulator), Natural Flavor. ## Flagged ingredients - **extra virgin olive oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** meal-prep-sunday, back-to-school, weeknight-dinner - **Vibes:** convenient, wholesome, comforting ## FAQ ### Is the Barilla Basil & Simmered Onion Marinara healthy? The Barilla Marinara has a pretty decent nutritional profile, especially for a jarred sauce. With only 50 calories per half-cup serving and no added sugars or preservatives, it can fit into many diets. However, 'healthy' can vary depending on your specific goals—it's not particularly high in protein or fiber, so consider pairing it with whole grain pasta or veggies for a more balanced meal. ### Is this marinara sauce vegan? Absolutely! The Barilla Marinara is completely vegan, which means it’s free from any animal products. So, whether you’re a full-time vegan or just trying to cut back on animal products, this sauce has got you covered. ### Is Barilla's Marinara gluten-free? Yes, this marinara sauce is gluten-free! So if you're avoiding gluten for dietary reasons or celiac disease, you can enjoy it without any worries. Just make sure to pair it with gluten-free pasta to keep the meal entirely gluten-free. ### Does this sauce contain seed oils? Yes, the Barilla Marinara contains extra virgin olive oil, which is technically a seed oil, as it’s derived from olives. However, olive oil is often considered a healthy fat, rich in monounsaturated fats and antioxidants. It can add flavor and richness to your pasta without the negative connotations that some other seed oils carry. ### Are there any artificial sweeteners in this sauce? Nope! The Barilla Marinara is free from artificial sweeteners. Instead, it relies on the natural sweetness of tomatoes and onions, which keeps the flavor profile delicious without any funky additives. ### Is this marinara sauce high in sugar? Not at all! With just 5 grams of total sugars per serving, it's not considered high in sugar. Most of this comes naturally from the tomatoes, so you can enjoy it without worrying about a sugar overload. ### What are some healthier alternatives to this marinara sauce? If you're looking for alternatives, consider making your own marinara from fresh tomatoes, garlic, and herbs for a fresher taste. There are also brands that offer organic or no-sugar-added options if you're trying to avoid processed ingredients altogether. But honestly, this Barilla sauce is a solid choice for convenience! ### Can kids eat this sauce? Definitely! The Barilla Marinara is kid-friendly, with a mild flavor that's likely to please even picky eaters. Plus, it’s a great way to sneak in some veggies if you serve it over whole grain pasta or with a side of roasted veggies. ### Is this marinara sauce good for weight loss? It can be a good option if you're watching your weight! With only 50 calories per serving and no added sugars, it allows you to enjoy a flavorful sauce without packing on extra calories. Just be mindful of your portion sizes and pair it with nutritious ingredients for a balanced meal. ### Is Barilla's Marinara ultra-processed? While it is processed, it’s not considered ultra-processed. The ingredient list is relatively short and made up of recognizable components like tomatoes and spices. It’s a far cry from sauces loaded with preservatives and artificial ingredients, making it a more wholesome choice in the realm of jarred sauces. ## Related products - [No Yolks Egg White Noodles, Extra Broad](https://supermarketpuzzle.com/product/no-yolks-egg-white-noodles-extra-broad-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/no-yolks-egg-white-noodles-extra-broad-12-oz - [Botticelli Pizza Sauce, Traditional 12.3 oz](https://supermarketpuzzle.com/product/botticelli-pizza-sauce-traditional-123-oz-1230-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/botticelli-pizza-sauce-traditional-123-oz-1230-oz - [Dreamfields Penne Rigate](https://supermarketpuzzle.com/product/dreamfields-penne-rigate-1325-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dreamfields-penne-rigate-1325-oz - [Maruchan Ramen Bowl Chicken](https://supermarketpuzzle.com/product/maruchan-ramen-bowl-chicken-331-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maruchan-ramen-bowl-chicken-331-oz - [Barilla Pasta, Tri-Color Penne](https://supermarketpuzzle.com/product/barilla-pasta-tri-color-penne-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-pasta-tri-color-penne-12-oz - [Victoria Marinara Sauce, Low Sodium, Premium 24 oz](https://supermarketpuzzle.com/product/victoria-marinara-sauce-low-sodium-premium-24-oz-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/victoria-marinara-sauce-low-sodium-premium-24-oz-24-oz - [Don Pepino Fully Prepared Pizza Sauce](https://supermarketpuzzle.com/product/don-pepino-fully-prepared-pizza-sauce-1450-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/don-pepino-fully-prepared-pizza-sauce-1450-oz - [Barilla ProteinPlus Penne](https://supermarketpuzzle.com/product/barilla-proteinplus-penne-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-proteinplus-penne-1450-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md