# Barebells Chocolate Dough > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Barebells - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 1.94 oz - **Human page:** https://supermarketpuzzle.com/product/barebells-chocolate-dough-194-oz - **Slug:** `barebells-chocolate-dough-194-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (protein isolates, hydrolyzed collagen, sugar alcohols, polydextrose, sucralose, artificial flavors, emulsifiers) and is manufactured through extensive processing, classifying it as ultra-processed. ## Review Barebells Chocolate Dough is packaged as a single-serve, candy-sized protein snack—about 1.94 ounces—usually found in the nutrition or snack bar aisle, sometimes cross-merchandised near fitness supplements, refrigerated protein snacks, or even next to premium candy bars. Shoppers spotting it will likely see it on endcaps with other protein bars (Quest, RXBAR, Atkins) or on shelves catering to gym-goers and on-the-go professionals. It fits shopping trips focused on fitness, quick breakfasts, or office snacks and shows up in backpacks on road trips, in gym bags after workouts, or as a bite-sized movie-night treat for people who want an indulgent but ## Diet flags - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 200 - **Total fat:** 7g (9% DV) - **Saturated fat:** 3.5g (18% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 1g - **Protein:** 20g ## Ingredients Milk Protein Blend (Calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Bovine Collagen Hydrolysate, Glycerin, Maltitol, Polydextrose; Cocoa Butter, Dry Whole Milk, Water, Soy Protein Isolate, Unsweetened Chocolate, Sunflower Oil, Cocoa Processed with Alkali, Tapioca Starch, Artificial and Natural Flavors, Salt, Sunflower Lecithin, Sucralose. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Vibes:** indulgent, convenient, practical ## FAQ ### Is Barebells Chocolate Dough healthy? It really depends on what your definition of healthy is! With 20 grams of protein and only 1 gram of sugar per serving, it can be a great option for those looking to boost their protein intake without a sugar crash. However, it's important to consider your overall diet and lifestyle — it’s a processed product, so it’s best enjoyed in moderation. ### Is Barebells Chocolate Dough vegan? Nope, this one isn’t vegan. It contains milk protein and dry whole milk, which means it’s off the table for anyone avoiding animal products. If you're looking for vegan protein options, you might want to check out plant-based protein bars or snacks instead. ### Is Barebells Chocolate Dough gluten-free? Yes, it is! If you’re avoiding gluten, this product is a safe bet. Just keep in mind to always double-check labels, as formulations can sometimes change. ### Does Barebells Chocolate Dough contain seed oils? Yes, it contains sunflower oil, which is a type of seed oil. While some folks steer clear of seed oils due to concerns about omega-6 fatty acids, it’s worth noting that sunflower oil is generally considered safe in moderation and can be a source of vitamin E. ### Does Barebells Chocolate Dough contain artificial sweeteners? Yes, it does include sucralose, which is an artificial sweetener. While some people prefer to avoid artificial sweeteners, they can be a useful way to enjoy sweetness without the calories, particularly for those keeping an eye on their sugar intake. ### Is Barebells Chocolate Dough high in sugar? Not at all! With only 1 gram of sugar per serving, it’s quite low in sugar compared to many other breakfast options. If you're looking to keep your sugar levels in check, this could be a solid choice. ### What are healthier alternatives to Barebells Chocolate Dough? If you’re looking for alternatives, consider oatmeal topped with fresh fruit and nuts, or a smoothie made with spinach, banana, and a scoop of protein powder. These options can offer whole food benefits and might be a bit less processed while still providing nourishment. ### Can kids eat Barebells Chocolate Dough? Sure, kids can enjoy it, but it's best as an occasional treat rather than a daily breakfast staple. With its high protein content, it can be a fun way to fuel up, but just keep in mind the presence of artificial sweeteners and the fact that it's a processed product. ### Is Barebells Chocolate Dough good for weight loss? It could fit into a weight loss plan due to its high protein content and low sugar. Protein can help keep you feeling full longer, which is always a plus when you’re trying to shed some pounds. Just remember, balance is key, and it should be part of a varied diet. ### Is Barebells Chocolate Dough ultra-processed? Yes, it falls into the category of ultra-processed foods. This means it contains ingredients that you might not find in a typical kitchen, like maltitol and polydextrose. While not inherently bad, it’s good to enjoy these kinds of foods in moderation alongside more whole, minimally processed options. ## Related products - [Kelloggs Special K Vanilla Almond](https://supermarketpuzzle.com/product/special-k-kelloggs-vanilla-almond-1250-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/special-k-kelloggs-vanilla-almond-1250-oz - [Quaker Instant Oatmeal, Maple Brown Low Sugar](https://supermarketpuzzle.com/product/quaker-instant-oatmeal-maple-brown-low-sugar-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-instant-oatmeal-maple-brown-low-sugar-950-oz - [Kellogg's Apple Jacks Giant](https://supermarketpuzzle.com/product/apple-jacks-kelloggs-giant-23-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/apple-jacks-kelloggs-giant-23-oz - [Quaker Old Fashioned Oats](https://supermarketpuzzle.com/product/quaker-old-fashioned-oats-42-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-old-fashioned-oats-42-oz - [Quaker, Instant Oatmeal, Strawberries And Cream](https://supermarketpuzzle.com/product/quaker-instant-oatmeal-strawberries-and-cream-840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-instant-oatmeal-strawberries-and-cream-840-oz - [General Mills Cinnamon Toast Crunch Cereal](https://supermarketpuzzle.com/product/cinnamon-toast-crunch-general-mills-cereal-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cinnamon-toast-crunch-general-mills-cereal-12-oz - [Pearl Milling Company Pancake Syrup](https://supermarketpuzzle.com/product/pearl-milling-company-pancake-syrup-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pearl-milling-company-pancake-syrup-24-oz - [Pearl Milling Company Complete Pancake Mix](https://supermarketpuzzle.com/product/pearl-milling-company-complete-pancake-mix-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pearl-milling-company-complete-pancake-mix-32-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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