# Organic Low Sodium Chicken Bone Broth, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BARE BONES
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/soups-broths
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/bare-bones-organic-low-sodium-chicken-bone-broth-16-oz
- **Slug:** `bare-bones-organic-low-sodium-chicken-bone-broth-16-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from recognizable whole ingredients (bones, vegetables, apple cider vinegar) with minimal additives (citric acid, gelatin) and packaged/pasteurized for shelf stability, it fits NOVA group 3 (processed foods) rather than ultraprocessed group 4.

## Review

You’d find this in the broth/stock section or refrigerated grab-and-go area — the kind of carton you reach for when making a quick soup, braise, or sipping something restorative on a cold day. It projects a wholesome, restorative vibe: organic bones and vegetables plus gelatin promise a silky, homemade mouthfeel and comfort-food nostalgia. The short ingredient list and few additives point to a lightly processed, packaged and pasteurized product rather than an industrial ultraprocessed formulation.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CONTAINER
- **Servings per container:** 1
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 250mg (11% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 20g

## Ingredients

WATER CHICKEN BONE BROTH* (CHICKEN BONES*, CHICKEN FEET*, CHICKEN NECKS*, ONIONS*, CARROTS*, CELERY*, APPLE CIDER VINEGAR*, SPICES*) CHICKEN BROTH* VEGETABLE BASE (WATER, GARLIC*, SCALLIONS*, MUSHROOM POWDER*, TOMATO PASTE*, SPICES*, GINGER JUICE*, TURMERIC*, CITRIC ACID) GELATIN.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, post-workout
- **Vibes:** wholesome, comforting, convenient

## FAQ

### Is the Low Sodium Chicken Bone Broth healthy?

The Low Sodium Chicken Bone Broth is a solid choice for those looking for a protein boost without a lot of added junk. With 20 grams of protein per container and only 250 mg of sodium, it's a great addition to soups, stews, or even sipped straight. Just remember, 'healthy' can be subjective; it’s all about how it fits into your overall diet and lifestyle!

### Is the Low Sodium Chicken Bone Broth vegan?

Nope, the Low Sodium Chicken Bone Broth is not vegan. It’s made from chicken bones, feet, and necks, which means it’s definitely for meat lovers. If you're looking for a plant-based broth, there are plenty of vegetable broths out there that can do the trick!

### Is the Low Sodium Chicken Bone Broth gluten-free?

Absolutely! The Low Sodium Chicken Bone Broth is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any sneaky gluten hiding in the ingredients.

### Does the Low Sodium Chicken Bone Broth contain seed oils?

Nope, you won't find any seed oils in this broth. It’s made with wholesome ingredients like chicken and veggies, so you can feel good about what’s in your bowl. Seed oils can sometimes sneak into processed foods, but this broth keeps it nice and simple!

### Does the Low Sodium Chicken Bone Broth contain artificial sweeteners?

Nope, there are no artificial sweeteners in this broth! It sticks to natural ingredients, which is always a win in my book. So, you can enjoy that rich, savory flavor without any of the weird stuff.

### Is the Low Sodium Chicken Bone Broth high in sugar?

Not at all! The Low Sodium Chicken Bone Broth has zero grams of total sugars, so you can enjoy it guilt-free. If you're looking to keep your sugar intake low, this broth is a great option.

### What are healthier alternatives to the Low Sodium Chicken Bone Broth?

If you're exploring alternatives, consider homemade bone broth, which can be tailored to your taste and dietary needs. Alternatively, vegetable broths can be a lighter option, though they may not provide the same protein punch. Just keep in mind that 'healthier' can vary based on what you're looking for!

### Can kids eat the Low Sodium Chicken Bone Broth?

Absolutely! The Low Sodium Chicken Bone Broth can be a nutritious option for kids, especially if they enjoy savory flavors. Just make sure to check for any allergies, and it’s perfect for adding to their favorite dishes or sipping on a chilly day.

### Is the Low Sodium Chicken Bone Broth good for weight loss?

Yes, it can be a great addition to a weight-loss plan! With only 80 calories and 20 grams of protein per container, it can help keep you feeling full without packing on the calories. Just remember, it’s best used as part of a balanced diet rather than a magic solution.

### Is the Low Sodium Chicken Bone Broth ultra-processed?

While it's not as minimal as homemade broth, the Low Sodium Chicken Bone Broth is not considered ultra-processed. It contains wholesome ingredients without the long list of preservatives or artificial additives, so it strikes a nice balance between convenience and quality.

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