# Beef Bone Broth, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BARE BONES
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/soups-broths
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/bare-bones-beef-bone-broth-16-oz-3
- **Slug:** `bare-bones-beef-bone-broth-16-oz-3`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole ingredients (bones, vegetables, herbs) but produced, pasteurized and packaged as a ready-to-drink product with a preservative (citric acid), it fits NOVA group 3 (processed) rather than ultra-processed.

## Review

You’d spot this 16 oz container in the refrigerated broth/soup section or the natural foods cooler — the kind of item picked up on a rainy night or during weekly meal prep for a quick, nourishing base. It reads and feels wholesome and comforting: slow-simmered bones and vegetables give a gelatinous, savory mouthfeel and a homemade vibe. The ingredient list shows mostly whole foods with minimal additives (a touch of citric acid) and pasteurization/packaging rather than industrial formulations, so it points to light industrial processing rather than ultra-processed manufacture.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CONTAINER
- **Servings per container:** 1
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 540mg (23% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 20g

## Ingredients

WATER BEEF BONE BROTH (WATER, GRASS FED BEEF BONES, MUSHROOMS*, ONION*, GRASS FED OXTAIL, CELERY*, TOMATO PASTE*, APPLE CIDER VINEGAR*, CARROTS*, HERBS*) BEEF BROTH VEGETABLE BASE (WATER, GARLIC*, SCALLIONS*, MUSHROOM POWDER*, TOMATO PASTE*, SPICES*, GINGER JUICE, TURMERIC, CITRIC ACID) MUSHROOM BASE (PORTABELLA MUSHROOMS*, ONION*, GARLIC*, HERBS*) GELATIN SEA SALT.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, post-workout
- **Vibes:** wholesome, comforting, convenient

## FAQ

### Is the Beef Bone Broth healthy?

Absolutely! This Beef Bone Broth packs a protein punch with 20 grams per serving, making it a great addition to your diet, especially if you're looking to boost your protein intake. While it's not organic, it’s free from added sugars and preservatives, which is a win in my book. Just remember, 'healthy' can mean different things for different people, so consider your own dietary needs.

### Is the Beef Bone Broth vegan?

Nope, this one's a no-go for vegans. With beef bones and oxtail as key ingredients, it’s firmly in the meat-loving camp. If you’re looking for plant-based options, you might want to check out vegetable broths instead.

### Is the Beef Bone Broth gluten-free?

Yes, it is! This broth is free from gluten, making it a safe choice for those with gluten sensitivities or celiac disease. You can sip on it without worrying about any sneaky gluten hiding in the ingredients.

### Does the Beef Bone Broth contain seed oils?

Nope, you won’t find any seed oils here! This broth steers clear of those, which can often be found in processed foods. Instead, it’s all about wholesome ingredients that focus on flavor and nutrition.

### Does the Beef Bone Broth contain artificial sweeteners?

Not at all! This broth is free from artificial sweeteners, so you can enjoy its natural savory goodness without worrying about any hidden sugars. It's all about that authentic flavor here!

### Is the Beef Bone Broth high in sugar?

Not even a little! This broth has zero sugars, making it a great option for those watching their sugar intake. It's savory, not sweet, which is just how it should be!

### What are healthier alternatives to the Beef Bone Broth?

If you're looking for alternatives, consider vegetable broths or homemade chicken broth for a lighter option. Just keep in mind that they might not have the same protein content as this beefy delight. Each option has its own unique flavors and benefits, so it’s really about what fits your needs!

### Can kids eat the Beef Bone Broth?

Definitely! This broth can be a great addition to kids’ meals, especially if they need a little extra protein. Just be mindful of the sodium content, as it has 540 mg per serving, which is something to watch for little ones.

### Is the Beef Bone Broth good for weight loss?

It can be part of a weight loss plan! With low calories at just 80 per container and high protein, it may help keep you feeling full without adding much to your daily caloric intake. Pair it with veggies or lean proteins for a satisfying meal!

### Is the Beef Bone Broth ultra-processed?

While it's not as straightforward as a home-cooked broth, this Beef Bone Broth is more on the minimally processed side of the spectrum. It contains real ingredients like grass-fed beef bones and vegetables, so it’s not your typical ultra-processed fare. Just keep in mind that 'minimally processed' still means it’s been cooked and packaged for convenience!

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## For agents

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