# Barber Chicken Kiev > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** BARBER FOODS - **Retailer listed:** Foodtown - **Category:** Meat - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/barber-foods-chicken-kiev-10-oz - **Slug:** `barber-foods-chicken-kiev-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients and additives (maltodextrin, hydrolyzed corn gluten, modified food starch, natural flavors), prebrowned breading, and is a factory-assembled frozen stuffed product, consistent with NOVA class 4 ultraprocessed foods. ## Review Barber Foods Chicken Kiev is a frozen, breaded, raw stuffed chicken breast sold in the frozen prepared-meals section of the grocery store—typically tucked with other breaded chicken products, frozen entrées and family-style convenience items like pot pies and fish sticks. Shoppers find it near other ready-to-cook frozen poultry and boxed oven meals. It’s positioned as a mid-market, family-friendly brand with a long heritage (founded 1955), aimed at busy households who want a slightly elevated weeknight dinner without the time commitment of from-scratch cooking. Packaging emphasizes comforting, indulgent qualities—golden brown breading and garlic-butter filling—while calling out protein content, but it carries no organic certification and relies on standard “natural flavors” and ingredient lists rather than health claims. The product reads as convenient and slightly nostalgic: two individually wrapped breasts in a 10 oz frozen pack that bake to a crispy exterior with a soft, buttery center. Sensory cues include a crunchy, prebrowned breadcrumb crust and a hot, molten garlic-parsley butter core that contrasts with the tender white meat. Typical use is oven-baking for a quick family meal, paired with roasted vegetables or a simple salad; it also appears on menus for casual weeknight dinners, back-to-school meal rotation, or game-day spreads seeking an easy-to-serve protein. In processing context, this is a highly processed, factory-assembled stuffed and breaded frozen item containing added stabilizers, flavorings, modified starches and prebrowning in oil—made for speed and consistent eating experience rather than minimally processed preparation. ## Nutrition - **Serving size:** 1 - **Servings per container:** 2 - **Calories:** 330 - **Total fat:** 22g (28% DV) - **Saturated fat:** 10g (50% DV) - **Cholesterol:** 95mg (32% DV) - **Sodium:** 510mg (22% DV) - **Total carbs:** 13g (5% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 19g ## Ingredients Chicken Breast With Rib Meat (Containing Up To 18% Of A Solution Of Water, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Natural Flavors, Sugar, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Butter (Cream, Salt, Colored With Annatto), Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dehydrated Parsley, Dextrose, Extractives Of Celery Seed, Extractives Of Paprika, Extractives Of Turmeric, Paprika And Annatto, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavors, Salt, Spices (Including Celery Seed), Sugar, Vegetable Oil, Whole Wheat Flour, Yeast, Yeast Extract, Yellow Corn Flour. Prebrowned In Vegetable Oil. ## Flagged ingredients - **Vegetable Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Butter** (emulsifier): Processed emulsifier - **Annatto** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, game-day-prep, movie-night - **Vibes:** convenient, comforting, nostalgic ## FAQ ### Is Barber Chicken Kiev healthy? The term 'healthy' can be a bit subjective, but Barber Chicken Kiev packs in a good amount of protein—19 grams per serving—making it a solid option for a quick meal. However, it does contain 22 grams of fat, including saturated fat, so it’s best enjoyed in moderation, especially if you're watching your fat intake. ### Is Barber Chicken Kiev vegan? Nope, Barber Chicken Kiev is definitely not vegan. It's made with chicken breast and butter, which are both animal products, so it’s off the table for anyone following a plant-based diet. ### Is Barber Chicken Kiev gluten-free? Sadly, Barber Chicken Kiev is not gluten-free. It contains enriched wheat flour, which means it's a no-go for anyone with gluten sensitivities or celiac disease. Always good to double-check ingredient labels if you're avoiding gluten! ### Does Barber Chicken Kiev contain seed oils? Yes, Barber Chicken Kiev is prebrowned in vegetable oil, which often includes seed oils like canola or soybean oil. While some folks are wary of seed oils due to their omega-6 fatty acid content, they’re commonly used in processed foods for frying and flavor, so context matters here. ### Does Barber Chicken Kiev contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in Barber Chicken Kiev. The only sweetness comes from a touch of sugar and dextrose, which are pretty standard in processed foods like this. ### Is Barber Chicken Kiev high in sugar? Not at all! Barber Chicken Kiev is low in sugar, with just 1 gram of total sugars per serving. So, if you’re looking to keep your sugar intake in check, this dish won’t throw you off track. ### What are healthier alternatives to Barber Chicken Kiev? If you're looking for a healthier option, consider making homemade chicken Kiev using lean chicken breast, fresh herbs, and whole ingredients. You could also try baked chicken tenders or grilled chicken with a side of veggies for a lighter, whole-food meal. ### Can kids eat Barber Chicken Kiev? Absolutely! Barber Chicken Kiev can be a kid-friendly option, especially if your little ones enjoy chicken and buttery flavors. Just keep an eye on portion sizes and pair it with some veggies to balance the meal. ### Is Barber Chicken Kiev good for weight loss? It can fit into a weight loss plan, but it’s all about balance. With 330 calories and a decent protein count, it can be part of a meal, but pairing it with plenty of veggies will help keep it satisfying without going overboard on calories. ### Is Barber Chicken Kiev ultra-processed? Yes, Barber Chicken Kiev falls into the ultra-processed category. It contains several processed ingredients like maltodextrin and natural flavors, which are common in many frozen meals. While it’s convenient, it’s always good to consider how often you include such foods in your diet. ## Related products - [Kevin's Natural Foods Paleo Korean Bbq Style Chicken 16 oz](https://supermarketpuzzle.com/product/kevins-natural-foods-paleo-korean-bbq-style-chicken-16-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kevins-natural-foods-paleo-korean-bbq-style-chicken-16-oz-16-oz - [Perdue Air Fryer Ready Lemon Pepper Wing](https://supermarketpuzzle.com/product/perdue-air-fryer-ready-lemon-pepper-wing-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/perdue-air-fryer-ready-lemon-pepper-wing-22-oz - [Applegate Chicken Nuggets Gluten Free](https://supermarketpuzzle.com/product/applegate-naturals-chicken-nuggets-gluten-free-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/applegate-naturals-chicken-nuggets-gluten-free-8-oz - [Applegate Chicken & Sage Breakfast Sausage 10 ea](https://supermarketpuzzle.com/product/applegate-chicken-sage-breakfast-sausage-10-ea-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/applegate-chicken-sage-breakfast-sausage-10-ea-7-oz - [Kingsford Baby Back Pork Ribs](https://supermarketpuzzle.com/product/kingsford-baby-back-pork-ribs-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kingsford-baby-back-pork-ribs-24-oz - [El Monterey Bean Cheese Burritos](https://supermarketpuzzle.com/product/el-monterey-bean-cheese-burritos-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/el-monterey-bean-cheese-burritos-32-oz - [Al Fresco Roasted Red Pepper Fully Cooked Chicken Sausage](https://supermarketpuzzle.com/product/al-fresco-roasted-red-pepper-fully-cooked-chicken-sausage-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/al-fresco-roasted-red-pepper-fully-cooked-chicken-sausage-11-oz - [Bell Evans Chicken Meatballs](https://supermarketpuzzle.com/product/bell-evans-chicken-meatballs-30-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bell-evans-chicken-meatballs-30-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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