Wild Petite Sardines Extra Virgin Olive Oil, 4.2 OZ
What You Should Know
You’d spot this tin in the canned seafood aisle or tucked on a pantry shelf for quick lunches, picnic spreads, or storm prep; it gives a seaside, practical vibe with a touch of nostalgia. The product feels wholesome and convenient — firm, flaky sardines packed in extra virgin olive oil with just salt — and the short ingredient list suggests few additives, though industrial canning and added oil/salt reflect standard processing rather than being truly unprocessed.
Nutrition Facts
Ingredients
BLANCHED, SARDINES, EXTRA, VIRGIN, OLIVE, OIL, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The ingredient list is short and minimally formulated (sardines, extra virgin olive oil, salt) with no artificial additives, but industrial canning and the inclusion of added oil/salt classify it as a processed food rather than unprocessed or ultra-processed.
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Common Questions about Wild Petite Sardines Extra Virgin Olive Oil, 4.2 OZ
Absolutely! These sardines are packed with protein and healthy fats, making them a great addition to a balanced diet. Plus, they’re low in sugar and free from artificial ingredients, which is a win in my book. Just remember, 'healthy' can mean different things for different diets, so consider your own nutritional goals!