New England Clam Chowder, 14.5 OZ
What You Should Know
You'd find this 14.5 oz Bar Harbor New England Clam Chowder on the canned soup aisle or stocked in a pantry for a quick, cozy meal during a chilly night or storm. It has a comforting, nostalgic vibe — a creamy, chowder-style bite made convenient with thickeners and dried seasonings. The ingredient list (wheat flour, native tapioca starch, seasoned salts, dehydrated onion) signals a processed, shelf-stable formulation where starches and seasoning blends create the thick texture and lasting shelf life.
Nutrition Facts
Ingredients
WATER, POTATOES, CLAMS, WHEAT, FLOUR, BUTTER, (MILK,, SALT), NATIVE, TAPIOCA, STARCH, SEA, SALT, DEHYDRATED, ONION, SEASONED, SALT, (SALT,, SUGAR,, PAPRIKA,, TURMERIC,, DEHYDRATED, CELERY,, DEHYDRATED, GARLIC,, DEHYDRATED, ONION), WHITE, PEPPER..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This ready-to-eat, shelf-stable soup combines whole ingredients (potatoes, clams, butter) with added starches and seasoning blends for texture and flavor; it lacks obvious industrial additives or novel ingredients characteristic of ultra-processed foods, so it aligns with NOVA 3 (processed).
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Common Questions about New England Clam Chowder, 14.5 OZ
Well, 'healthy' can be a bit subjective, right? This clam chowder has a moderate calorie count and is low in sugar, but it's not exactly bursting with protein or fiber. It's a comforting option when you're looking for something warm and satisfying, but consider it a treat rather than a health food.