Clam Juice, 8 FZ
What You Should Know
You'd find this small can or bottle in the seafood or soup aisle—pulled out when making clam chowder, seafood stews, or to add a briny finish to sauces. It gives a practical, slightly nostalgic seaside-vibe for home cooks who want concentrated ocean flavor without the prep. The two-ingredient label (clam broth, sea salt) points to a strained, shelf-stable liquid preserved with salt rather than a heavily formulated ultraprocessed product.
Nutrition Facts
Ingredients
CLAM, BROTH, SEA, SALT..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains only clam broth and sea salt and is likely heat-processed and salted for preservation, fitting the NOVA 'processed foods' category (3) rather than unprocessed (1) or ultraprocessed (4).
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Common Questions about Clam Juice, 8 FZ
Clam juice is low in calories and sodium, making it a flavorful addition to dishes without packing on the pounds. It's not a superfood, but it's a great way to add umami and depth to soups, sauces, or marinades. So, if you're looking for a way to elevate your dishes without the guilt, clam juice can definitely be a healthy choice in moderation!