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Bar Harbor All Natural Chowder, New England Clam
Soups & Broths
📊 NOVA 3✨ Seed Oil Free

Bar Harbor All Natural Chowder, New England Clam

Bar Harbor
15 oz
Available at Foodtown
150
Calories
12g
Protein
2g
Sugars
550mg
Sodium
1g
Fiber
24
Ingredients

What You Should Know

Bar Harbor All Natural New England Clam Chowder is a shelf-stable, 15 oz canned soup you’d find in the grocery soup aisle—stacked with other canned chowders and seafood soups, often near condensed soups, crackers, and breading mixes for easy summer or winter meal pairings. It positions itself as a small-batch, coastal Maine-style product: marketing leans into authentic regional craft, recyclable packaging, and “no artificial ingredients, GMOs or MSG” claims that appeal to shoppers seeking simpler, recognizable ingredient lists. The label uses an all-natural health halo and eco-friendly cues (green-seal printed paper, vegetable inks, recycled steel can), but it is not certified organic. Ingredients are familiar — fresh clams, potatoes, butter, wheat flour and tapioca starch — and the brand story evokes maritime tradition and home-style cooking. Sensory notes: a creamy, slightly thickened broth with tender, juicy clam pieces, soft potato chunks and a rounded butter-and-wheat-flour mouthfeel; seasoned salt and pepper add mild savory warmth. Packaging is a standard steel can with a printed label; ritual use typically involves heating on the stovetop or microwave and serving with oyster crackers or crusty bread for a quick cozy meal—popular as a storm-prep staple, an easy weekend brunch add-on, or a late-night comfort bowl. In plain terms, this is a processed, ready-to-eat canned chowder made in a factory but formulated from recognizable culinary ingredients rather than industrial additives. Savory, convenient, and nostalgic, it’s aimed at shoppers who want convenience without overtly synthetic ingredients.

Nutrition Facts

Serving Size: 0.66 cup
Servings per Container: 2.5
Calories150
% Daily Value*
Total Fat4g5%
Saturated Fat2g10%
Cholesterol30mg10%
Sodium550mg24%
Total Carbohydrate18g7%
Dietary Fiber1g4%
Total Sugars2g
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, Fresh, Clams,, Potatoes,, Wheat, Flour,, Butter, (Milk,, Salt),, Native, Tapioca, Starch,, Sea, Salt,, Onions,, Seasoned, Salt, (Salt,, Sugar,, Paprika,, Turmeric,, Garlic), And, Pepper..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a processed, ready-to-eat canned soup made from recognizable culinary ingredients (clams, potatoes, butter, flour, starch, salt) with no obvious industrial additives, placing it in NOVA group 3 as a processed food rather than ultra-processed.

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Common Questions about Bar Harbor All Natural Chowder, New England Clam

The Bar Harbor chowder is a tasty option if you’re craving something hearty and comforting. With 12 grams of protein per serving and made with real ingredients like fresh clams and potatoes, it can definitely fit into a balanced diet. Just keep in mind that it does have 550 mg of sodium per serving, so if you're watching your salt intake, you might want to enjoy it in moderation.

Perfect For

storm-prep
weekend-brunch
movie-night

Vibe:

nostalgiccomfortingwholesome
$NaN
per package