Homestyle Protein Waffles, 7.4 OZ
What You Should Know
You'd find these in the freezer aisle or breakfast section as a quick, protein-forward take on a nostalgic Saturday-morning waffle — marketed to people who want a convenient, somewhat healthier comfort food. The product delivers a uniform, fluffy texture and stable shelf life through processed ingredients (protein blends, emulsifiers, stabilizers, and ‘natural flavors’), which points to industrial formulation rather than a homemade whole-food waffle.
Nutrition Facts
Ingredients
CHICKPEAS, WATER, AVOCADO, OIL, PROTEIN, BLEND, (EGG, WHITE,, PEA, PROTEIN), CANE, SUGAR, LESS, THAN, 2%, OF:, TAPIOCA, SALT, SUNFLOWER, LECITHIN, XANTHAN, GUM, NATURAL, FLAVORS, LEAVENING, (MONOCALCIUM, PHOSPHATE,, SODIUM, BICARBONATE).
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives (pea protein isolate/egg-white protein blend, sunflower lecithin, xanthan gum, natural flavors, leavening agents) and is a ready-to-eat/heat formulated product, consistent with NOVA category 4 ultra-processed foods.
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Common Questions about Homestyle Protein Waffles, 7.4 OZ
The Homestyle Protein Waffles pack a punch with 10 grams of protein and 5 grams of fiber per serving, which can help keep you feeling full and satisfied. However, 'healthy' is subjective; they’re a great option for a quick breakfast or snack, especially if you’re looking for something different from traditional waffles. Just remember to balance them with other whole foods throughout your day!