Four Cheese Chickpea Pizza, 10.9 OZ
What You Should Know
You'll spot this in the freezer aisle as a quick grab for weeknight dinners, movie nights, or game-day spreads. It leans into a nostalgic, indulgent cheese-pizza vibe while being marketed as a protein-forward, chickpea-based alternative. The list of processed starches and additives (tapioca, xanthan gum, sunflower lecithin, chemical leaveners) points to industrial reformulation to create a stable, chewy texture and long shelf life — hallmarks of highly processed products.
Nutrition Facts
Ingredients
CRUST:, CHICKPEAS, WATER, TAPIOCA, COCOA, BUTTER, OLIVE, OIL, LESS, THAN, 2%, OF:, YEAST, OREGANO, GARLIC, POWDER, SALT, DATE, POWDER, SUNFLOWER, LECITHIN, XANTHAN, GUM, BAKING, POWDER, (CALCIUM, CARBONATE,, SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, MONOCALCIUM, PHOSPHATE)..
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-heat frozen pizza contains multiple industrial additives (xanthan gum, emulsifier), processed starches (tapioca), and chemical leavening agents, and is formulated for convenience and shelf stability; combined with its high sodium and calorie density, these features align with NOVA group 4 (ultra-processed).
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Common Questions about Four Cheese Chickpea Pizza, 10.9 OZ
Well, 'healthy' can be a bit subjective, right? This pizza packs a punch with 33 grams of protein and 11 grams of fiber, which is great if you're looking for something filling. However, it does have a higher sodium content, so if you're watching your salt intake, you might want to keep that in mind.