Chocolate Chip Protein Waffles, 7.4 OZ
What You Should Know
You'd find these in the frozen breakfast aisle or grabbed for a quick protein-rich breakfast or snack at home. They evoke a nostalgic, indulgent waffle-and-chocolate-chip vibe while being marketed as a healthier, protein-forward option. The presence of protein isolates, emulsifiers, xanthan gum, natural flavors and alkalized cocoa — plus the ready-to-heat format and uniform texture — point to industrial formulation and processing consistent with ultra-processed foods.
Nutrition Facts
Ingredients
CHICKPEAS, WATER, AVOCADO, OIL, CANE, SUGAR, PROTEIN, BLEND, (EGG, WHITE,, PEA, PROTEIN), COCOA, (PROCESSED, WITH, ALKALI), SEMI-SWEET, CHOCOLATE, CHIPS, (SUGAR,, UNSWEETENED, CHOCOLATE,, COCOA, BUTTER), LESS, THAN, 2%, OF:, TAPIOCA, SALT, SUNFLOWER, LECITHIN, XANTHAN, GUM, NATURAL, FLAVORS, LEAVENING, (MONOCALCIUM, PHOSPHATE,, SODIUM, BICARBONATE).
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients (pea protein isolate, egg white protein blend, xanthan gum, sunflower lecithin, natural flavors), alkalized cocoa, and a ready-to-heat frozen format indicate extensive industrial processing and formulation typical of NOVA group 4 ultra-processed foods.
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Common Questions about Chocolate Chip Protein Waffles, 7.4 OZ
The chocolate chip protein waffles pack a solid punch with 9 grams of protein and 5 grams of fiber per serving, which can help keep you feeling full and satisfied. While they're not organic or gluten-free, they do offer a fun, indulgent option for a breakfast treat. Healthy is a bit subjective, so if you're looking for a protein boost without sacrificing flavor, these waffles might just fit the bill!