# Chickpea Penne Pasta, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Banza
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $3.99
- **Human page:** https://supermarketpuzzle.com/product/banza-chickpea-penne-pasta-8-oz-3
- **Slug:** `banza-chickpea-penne-pasta-8-oz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains isolated/modified ingredients (pea protein, tapioca starch, xanthan gum) and is manufactured to mimic traditional pasta texture via extrusion and texturizers; these industrial formulations and additives are characteristic of NOVA 4 (ultra-processed) products.

## Review

You'd find Banza Chickpea Penne in the gluten-free/alternative pasta aisle or in a health-focused shopper's cart — a protein-forward swap for weeknight dinners, meal-prep, or quick family meals. It gives a wholesome, comforting vibe (like familiar pasta with a health-conscious twist); the use of pea protein, tapioca and xanthan gum and the extruded, reformulated texture indicate industrial processing and modern ingredient engineering.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 340
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 110mg (5% DV)
- **Total carbs:** 56g (20% DV)
- **Dietary fiber:** 13g (46% DV)
- **Total sugars:** 9g
- **Protein:** 25g

## Ingredients

CHICKPEAS TAPIOCA PEA PROTEIN XANTHAN GUM.

## Context tags

- **Occasions:** meal-prep-sunday, post-workout, back-to-school
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Chickpea Penne healthy?

Absolutely, the Chickpea Penne is a healthy option for many, especially when you're looking for something that packs a protein punch—25 grams per serving! It's also high in fiber, which is great for digestion. Just remember, 'healthy' can mean different things depending on your diet goals, so it’s about finding what works best for you.

### Is the Chickpea Penne vegan?

Yep, you can enjoy this pasta guilt-free if you're following a vegan diet! It’s made entirely from chickpeas and other plant-based ingredients, so no animal products here. Perfect for a hearty, meat-free meal!

### Is the Chickpea Penne gluten-free?

Yes, this pasta is totally gluten-free, making it a fantastic choice for anyone with gluten sensitivities or celiac disease. It’s made from chickpeas, so you can enjoy your pasta without the tummy troubles that gluten can bring. Dig in without a worry!

### Does the Chickpea Penne contain seed oils?

Nope, you won't find any seed oils in this Chickpea Penne. It keeps things simple and wholesome with just chickpeas, tapioca, and a few other ingredients. This means you can feel good about what you're eating—no hidden oils here!

### Does it contain artificial sweeteners?

Not at all! The Chickpea Penne is free from artificial sweeteners, so you won’t have to worry about any funny aftertastes or hidden sugars. It’s all about the natural goodness of chickpeas here!

### Is the Chickpea Penne high in sugar?

Not really! With only 9 grams of total sugars per serving, it’s not high in sugar by any means. In fact, it’s a low-sugar option compared to many traditional pastas, so you can enjoy it without the sugar spike.

### What are healthier alternatives to the Chickpea Penne?

If you're looking for alternatives, consider whole grain pasta or other legume-based pastas like lentil or black bean pasta. However, the Chickpea Penne stands out with its high protein and fiber content, making it a solid choice. It really depends on what nutrients you're aiming for!

### Can kids eat the Chickpea Penne?

Absolutely! Kids can enjoy the Chickpea Penne, especially since it’s packed with protein and fiber, which is great for their growing bodies. Plus, it’s a fun twist on traditional pasta that might even encourage them to try new things!

### Is the Chickpea Penne good for weight loss?

It can definitely fit into a weight loss plan! With its high protein and fiber content, it can help keep you feeling full longer. Just remember to pair it with some veggies and a healthy sauce for a balanced meal!

### Is the Chickpea Penne ultra-processed?

Not really! The Chickpea Penne is considered minimally processed, focusing on whole ingredients like chickpeas and tapioca. This means you’re getting a product that’s closer to its natural state, which is a win in the world of pasta!

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- [Spaghetti Pasta, 16 OZ](https://supermarketpuzzle.com/product/raos-spaghetti-pasta-16-oz-3) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-spaghetti-pasta-16-oz-3
- [Organic Basil and Ricotta Ravioli, 8 OZ](https://supermarketpuzzle.com/product/artisola-organic-basil-and-ricotta-ravioli-8-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/artisola-organic-basil-and-ricotta-ravioli-8-oz-2

## For agents

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