Banza Chickpea Pasta, Spaghetti
What You Should Know
Banza Chickpea Pasta, Spaghetti, is a boxed alternative-pasta that you'd spot in the pasta aisle — often shelved with other gluten-free and legume-based pastas, or cross-merchandised near health-food and vegan sections. Packaged in an 8 oz box, its branding leans family-friendly and recipe-focused: calls to “mac your cheese” and “bake your ziti” place it squarely as a pantry staple for weeknight dinners. Shoppers reach for it on grocery runs aimed at higher-protein or lower-glycemic swaps, parents looking for kid-appealing pasta with a nutritional twist, and consumers avoiding wheat or seeking plant-based protein. The label leans on health halos — “made from chickpeas,” “23 g protein,” “8 g fiber,” “certified gluten-free,” “vegan,” and Non-GMO Project verification — without organic certification. Marketing emphasizes “powered by chickpeas” and easy recipe inspiration, appealing to millennial cooks, health-conscious families, and flexitarians. In plain processing terms, whole chickpeas are milled and blended with extracted starch (tapioca), pea protein, and a stabilizer (xanthan gum) to form a shelf-stable pasta. Sensory notes: the spaghetti is firmer and slightly denser than traditional semolina pasta, with a mild nutty, legume-forward flavor and a slight grainy mouthfeel; it holds sauces well. Rituals around use are familiar — boil, drain, and dress with sauce or bake into casseroles — making it an easy swap into traditional American pasta meals. The packaging is straightforward boxed pasta art with clear nutrition callouts and social/recipe prompts directing shoppers to eatbanza.com and social media channels.
Nutrition Facts
Ingredients
Chickpeas,, Tapioca,, Pea, Protein,, Xanthan, Gum..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is an industrial formulation using milled chickpeas plus extracted ingredients (tapioca starch, pea protein) and additives (xanthan gum), characteristic of ultra-processed foods.
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Common Questions about Banza Chickpea Pasta, Spaghetti
Banza pasta can definitely be considered a healthier option compared to traditional pasta, especially if you're looking for more protein and fiber in your diet. With 13g of protein and 5g of fiber per serving, it packs a nutrient punch that can keep you feeling fuller longer. Just remember, 'healthy' can mean different things to different people, so it’s all about how it fits into your overall diet!
