Blueberry Protein Waffles, 7.4 OZ
What You Should Know
You’d spot these Banza Blueberry Protein Waffles in the frozen breakfast aisle or a grab-and-go section—an easy morning fix for busy weekdays or a cozy weekend brunch. They give a wholesome, slightly nostalgic waffle vibe while feeling modern and convenient; the inclusion of isolated proteins, emulsifiers and stabilizers (xanthan, lecithin, “natural flavors”) and the ready-to-heat format point to industrial processing that yields a fluffy texture and consistent shelf-stable product.
Nutrition Facts
Ingredients
CHICKPEAS, WATER, AVOCADO, OIL, BLUEBERRIES, PROTEIN, BLEND, (EGG, WHITE,, PEA, PROTEIN), CANE, SUGAR, LESS, THAN, 2%, OF:, TAPIOCA, SALT, SUNFLOWER, LECITHIN, XANTHAN, GUM, NATURAL, FLAVORS, LEAVENING, (MONOCALCIUM, PHOSPHATE,, SODIUM, BICARBONATE).
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Packaged, ready-to-heat product containing protein isolates/blends, emulsifiers (sunflower lecithin), stabilizers (xanthan gum) and 'natural flavors' fits NOVA group 4 as an ultra-processed food despite some whole-food ingredients like chickpeas and blueberries.
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Common Questions about Blueberry Protein Waffles, 7.4 OZ
The Blueberry Protein Waffles can definitely fit into a balanced diet! With 9 grams of protein and 5 grams of fiber per serving, they're a decent option for a quick breakfast. Just remember, 'healthy' can be subjective — they’re a great choice compared to a sugary cereal, but maybe not the best if you’re looking for something ultra-clean.