Blueberry Protein Waffles, 7.4 OZ
What You Should Know
You'd spot these in the freezer aisle or reach for them on rushed weekday mornings or a casual weekend brunch when you want blueberry waffles without the prep. They feel like a nostalgic, comfort-food treat updated with a protein-forward, health-minded vibe thanks to chickpeas and added protein. The ingredient list — isolated proteins, emulsifiers (sunflower lecithin), stabilizers (xanthan gum), natural flavors and leavening — points to ultraprocessed formulation designed for uniform texture, shelf stability and quick reheating.
Nutrition Facts
Ingredients
CHICKPEAS, WATER, AVOCADO, OIL, BLUEBERRIES, PROTEIN, BLEND, (EGG, WHITE,, PEA, PROTEIN), CANE, SUGAR, LESS, THAN, 2%, OF:, TAPIOCA, SALT, SUNFLOWER, LECITHIN, XANTHAN, GUM, NATURAL, FLAVORS, LEAVENING, (MONOCALCIUM, PHOSPHATE,, SODIUM, BICARBONATE).
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial formulations and additives (pea protein isolate, lecithin, xanthan gum, natural flavors) and is a ready-to-heat packaged product, matching NOVA group 4 ultraprocessed criteria.
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Common Questions about Blueberry Protein Waffles, 7.4 OZ
The Blueberry Protein Waffles can definitely fit into a balanced diet! With 9 grams of protein and 5 grams of fiber per serving, they're a decent option for a quick breakfast. Just remember, 'healthy' can be subjective — they’re a great choice compared to a sugary cereal, but maybe not the best if you’re looking for something ultra-clean.