# Fine Sea Salt, 26.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** BALEINE
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/spices-seasonings
- **Listed price:** $6.49
- **Human page:** https://supermarketpuzzle.com/product/baleine-fine-sea-salt-265-oz
- **Slug:** `baleine-fine-sea-salt-265-oz`

## NOVA classification

**NOVA 2** - Processed culinary ingredients

This is a processed culinary ingredient (NOVA 2): primarily salt with small amounts of anticaking additives to improve flow. It lacks the multiple industrial ingredients and formulations typical of ultra-processed foods (NOVA 4).

## Review

You'd find this large container on the spices/seasonings shelf or tucked into a pantry — a utilitarian staple you grab for everyday cooking, baking, or when stocking up. It feels practical and essential rather than indulgent, evoking routine home cooking. The fine texture and listed anticaking agents (magnesium carbonate, magnesium oxide, yellow prussiate of soda) reflect minor industrial processing to keep the salt free‑flowing, consistent with a processed culinary ingredient rather than a formulated ultra‑processed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 535
- **Calories:** 0
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 550mg (24% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

SEA SALT ANTICAKING AGENTS: MAGNESIUM CARBONATE MAGNESIUM OXIDE YELLOW PRUSSIATE OF SODA

## Flagged ingredients

- **Yellow Prussiate of Soda** (additive): Artificial coloring

## Context tags

- **Occasions:** meal-prep-sunday, holiday-baking, storm-prep
- **Vibes:** practical, essential, wholesome

## FAQ

### Is this fine sea salt healthy?

When it comes to salt, the health conversation often hinges on how much you use. Baleine Fine Sea Salt is a zero-calorie seasoning that can enhance flavors without adding any sugars or fats. Just remember, moderation is key—too much sodium can lead to health issues, but in reasonable amounts, it can be part of a balanced diet.

### Is this fine sea salt vegan?

Absolutely! Baleine Fine Sea Salt is 100% vegan, making it a great option for anyone following a plant-based diet. You won’t find any animal-derived ingredients here—just pure, simple sea salt with a pinch of anticaking agents.

### Is this fine sea salt gluten-free?

Yes, this salt is gluten-free! So if you're avoiding gluten for health reasons or just prefer to steer clear, you can sprinkle away without any worries. It's a pantry staple that fits right in with your gluten-free lifestyle.

### Does this fine sea salt contain seed oils?

Nope, Baleine Fine Sea Salt doesn’t contain any seed oils. It’s just sea salt and a few anticaking agents to keep it flowing smoothly. So you can enjoy your seasoning without the extra oils that some folks like to avoid.

### Does this fine sea salt contain artificial sweeteners?

Not at all! There are no artificial sweeteners in Baleine Fine Sea Salt. What you see is what you get—just good old sea salt, making it a straightforward choice for seasoning your meals.

### Is this fine sea salt high in sugar?

Definitely not! Baleine Fine Sea Salt is sugar-free, which is typical for salt products. It's all about enhancing the savory flavors in your dishes without any added sugars getting in the way.

### What are healthier alternatives to this fine sea salt?

If you're looking for alternatives, consider options like Himalayan pink salt or sea salt with added minerals. They can offer a bit of flavor variety and may contain trace minerals that regular table salt doesn’t. But honestly, good ol' Baleine Fine Sea Salt is a classic choice that does the job just fine!

### Can kids eat this fine sea salt?

Yes, kids can enjoy Baleine Fine Sea Salt in moderation! Just like with adults, it's important to be mindful of sodium intake, especially for little ones. A sprinkle here and there is perfectly fine, especially when seasoning their favorite dishes.

### Is this fine sea salt good for weight loss?

While salt itself doesn't directly contribute to weight loss, using it to flavor your meals can make healthier foods more enjoyable, which might help you stick to your goals. Just remember to keep an eye on overall sodium intake, as excessive salt can lead to water retention.

### Is this fine sea salt ultra-processed?

Baleine Fine Sea Salt is not considered ultra-processed. It’s primarily just sea salt with a couple of anticaking agents added to maintain its texture. So, you can feel good about adding this to your pantry without worrying about overly processed ingredients.

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