# Bai Raspberry Lemon Lime

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Bai
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 18 foz
- **Human page:** https://supermarketpuzzle.com/product/bai-raspberry-lemon-lime-18-oz
- **Slug:** `bai-raspberry-lemon-lime-18-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (sweetener extracts, stabilizers, natural flavors, mineral salts) and is a formulated ready-to-drink beverage, consistent with NOVA group 4 (ultraprocessed).

## Review

Bai Raspberry Lemon Lime presents itself as a modern flavored water that you’d find tucked into the refrigerated beverages section or the aisle alongside other enhanced waters, vitamin drinks, and ready-to-drink teas. Packaged in an 18 fl oz PET bottle (noted on the label as made from 100% recycled plastic excluding cap and label), it sits near coconut waters, low-calorie sodas, and functional hydration brands rather than with natural juices. It fits grab-and-go shopping trips, post-workout runs, or casual weekend brunch carts where shoppers want a lighter alternative to soda. As a brand, Bai leans into trendy wellness culture—exotic flavors, antioxidant claims, and “better-for-you” language—targeting health-minded young adults and on-the-go professionals who value novelty and functional benefits. The label leans heavily on health halos: low calories, “1 gram of sugar,” added zinc and vitamin C, and statements about antioxidants and no artificial sweeteners; there are no organic or whole-food certifications. In plain terms the drink is a shelf-stable, formulated beverage: filtered water flavored with juice concentrates, plant extracts, sweeteners and stabilizers. Sensory notes include a bright, tangy raspberry-citrus aroma, very light body with a slightly silky mouthfeel from natural gums, and a perceived sweetness that’s subtly different from sugar because of stevia and monk fruit. Ritual use is casual—chilled straight from the fridge after a workout, carried on a road trip, or sipped at a picnic—often as a flavorful hydration alternative rather than a primary source of nutrition.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 1
- **Calories:** 10
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 1g (0% DV)
- **Total sugars:** 1g
- **Protein:** 0g

## Ingredients

Filtered Water, Citric Acid, Raspberry Juice Concentrate, Potassium Citrate, Sea Salt, Fruit and Vegetable Juice Concentrate (for Color), Ascorbic Acid (Vitamin C), Tea Extract, Stevia Leaf Extract, Malic Acid, Natural Flavors, Acacia Gum, Coffee Fruit Extract, Monk Fruit Extract (Natural Flavor), Zinc Sulfate.

## Context tags

- **Occasions:** post-workout, road-trip, weekend-brunch
- **Vibes:** convenient, adventurous, wholesome

## FAQ

### Is Bai Raspberry Lemon Lime healthy?

The healthiness of Bai Raspberry Lemon Lime really depends on what you're comparing it to! With only 10 calories and just 1 gram of sugar per serving, it's a pretty light beverage option, especially if you're looking to cut down on sugary drinks. It’s low in calories and sugar, making it a good pick for hydration without the sugar crash.

### Is Bai Raspberry Lemon Lime vegan?

Yes, you can sip away with confidence because Bai Raspberry Lemon Lime is completely vegan! It contains no animal-derived ingredients, so it’s a great option for plant-based folks or anyone looking to reduce their animal product intake.

### Is it gluten-free?

Absolutely! Bai Raspberry Lemon Lime is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So, whether you’re at a picnic or just chilling at home, you can enjoy it without a worry.

### Does it contain seed oils?

Nope, this drink doesn’t have any seed oils in the mix! That’s good news if you’re trying to avoid those, as they can sometimes be high in omega-6 fatty acids and not everyone wants those in their beverages.

### Does it contain artificial sweeteners?

Not at all! Bai Raspberry Lemon Lime uses natural sweeteners like stevia and monk fruit extract, so you can enjoy that sweetness without the artificial stuff. It’s a nice way to keep it on the healthier side while still tasting great.

### Is it high in sugar?

Definitely not! With only 1 gram of sugar per serving, Bai Raspberry Lemon Lime is considered low in sugar. It's a refreshing alternative to many sugary drinks that can pack in the calories and sugar.

### What are healthier alternatives?

If you’re looking for other options, consider flavored sparkling water or herbal teas, which can be just as refreshing. However, if you enjoy Bai Raspberry Lemon Lime, you’re already on a pretty good track for a low-calorie, flavorful drink!

### Can kids eat it?

Sure thing! Bai Raspberry Lemon Lime is kid-friendly, with its low sugar content and appealing flavors. Just keep an eye on how much caffeine they’re getting from the tea extract if they’re sensitive to it!

### Is it good for weight loss?

It can be a helpful part of a weight loss plan! With its low calorie and sugar content, Bai Raspberry Lemon Lime can satisfy your thirst without adding extra calories, making it easier to stick to your goals. Just remember, it’s all about balance and enjoying a variety of foods!

### Is it ultra-processed?

Bai Raspberry Lemon Lime falls into the minimally processed category. While it does contain some concentrated juices and extracts, it steers clear of preservatives and artificial additives, so it’s not the ultra-processed drink you might find on the shelf.

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