Fudge Mint Cookies, 5.5 OZ
What You Should Know
You'd spot this boxed cookie on the supermarket snack or cookie aisle — an easy grab for movie nights, lunchboxes, or a quick sweet craving. The product reads indulgent and nostalgic with mint-chocolate vibes, but the glossy fudge coating, alkali-processed cocoa, refined sugars, palm oils and added emulsifiers point to industrial processing that yields a uniform texture, long shelf life and other hallmarks of ultraprocessed foods.
Nutrition Facts
Ingredients
FUDGE, COATING, (CANE, SUGAR,, PALM, KERNEL, OIL,, COCOA, POWDER, [PROCESSED, WITH, ALKALI],, SUNFLOWER, LECITHIN,, SALT), WHEAT, FLOUR, CANE, SUGAR, PALM, OIL, COCOA, POWDER, (PROCESSED, WITH, ALKALI), INVERT, CANE, SYRUP, CONTAINS, 2%, OR, LESS, THAN, OF, LEAVENING, (BAKING, SODA,, AMMONIUM, BICARBONATE), SEA, SALT, SOY, LECITHIN, PEPPERMINT, OIL..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (palm/palm kernel oil, invert cane syrup, alkali-processed cocoa, lecithins, emulsifiers) plus refined flour and sugars; formulation and processing are characteristic of NOVA 4 ultraprocessed foods designed for texture, stability and palatability.
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Common Questions about Fudge Mint Cookies, 5.5 OZ
The Fudge Mint Cookies can be a delightful treat, but calling them 'healthy' can be a bit tricky. They do have some redeeming qualities, like being dairy-free and containing no artificial sweeteners or preservatives. However, with 14 grams of sugar per serving, they’re definitely more of an indulgence than a health food. So, think of them as a sweet treat rather than a health booster!