Fudge Mint Cookies, 5.5 OZ
What You Should Know
You'd find these BACK TO NATURE Fudge Mint Cookies on the grocery store cookie or snack aisle and reach for them for movie nights, road trips, or a quick after-school treat. The product reads indulgent and nostalgic, but the shiny fudge coating, palm oils, invert cane syrup and emulsifiers reveal a highly processed texture and flavor profile typical of supermarket convenience snacks.
Nutrition Facts
Ingredients
FUDGE, COATING, (CANE, SUGAR,, PALM, KERNEL, OIL,, COCOA, POWDER, [PROCESSED, WITH, ALKALI],, SUNFLOWER, LECITHIN,, SALT), WHEAT, FLOUR, CANE, SUGAR, PALM, OIL, COCOA, POWDER, (PROCESSED, WITH, ALKALI), INVERT, CANE, SYRUP, CONTAINS, 2%, OR, LESS, THAN, OF, LEAVENING, (BAKING, SODA,, AMMONIUM, BICARBONATE), SEA, SALT, SOY, LECITHIN, PEPPERMINT, OIL..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Ingredients like a separate fudge coating, refined sugars, palm oil, invert cane syrup, alkali-processed cocoa and lecithins indicate multi-ingredient industrial formulations and processing steps consistent with NOVA Group 4 (ultraprocessed) products.
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Common Questions about Fudge Mint Cookies, 5.5 OZ
The Fudge Mint Cookies can be a delightful treat, but calling them 'healthy' can be a bit tricky. They do have some redeeming qualities, like being dairy-free and containing no artificial sweeteners or preservatives. However, with 14 grams of sugar per serving, they’re definitely more of an indulgence than a health food. So, think of them as a sweet treat rather than a health booster!