# Double Classic Creme Sandwich Cookies, 8.25 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** BACK TO NATURE - **Retailer listed:** Whole Foods - **Category:** desserts/cookies - **Listed price:** $4.99 - **Human page:** https://supermarketpuzzle.com/product/back-to-nature-double-classic-creme-sandwich-cookies-825-oz - **Slug:** `back-to-nature-double-classic-creme-sandwich-cookies-825-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This is a ready-to-eat, multi-ingredient packaged snack containing refined sugars, fractionated vegetable oils, emulsifiers and flavoring agents; those features and industrial processing are characteristic of NOVA group 4 (ultra-processed foods). ## Review You'd find these sandwich cookies in the cookie/snack aisle or packed into lunchboxes and picnic baskets — an easy grab for movie nights, after-school snacks, or a sweet pantry staple. They feel nostalgic and indulgent with creamy filling and chocolate wafers, while the 'Back to Nature' branding gives a misleading wholesome vibe. The ingredient list (refined sugars, palm and safflower oils, alkalized cocoa, soy lecithin, natural flavors) and shelf-stable formulation point to industrial processing that delivers a uniform texture and long-lasting sweetness. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 COOKIES - **Servings per container:** 7 - **Calories:** 180 - **Total fat:** 9g (12% DV) - **Saturated fat:** 3g (15% DV) - **Trans fat:** 0g - **Cholesterol:** 0mg (0% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 15g - **Protein:** 1g ## Ingredients CANE SUGAR WHEAT FLOUR PALM OIL SAFFLOWER OIL COCOA POWDER (PROCESSED WITH ALKALI) BROWN RICE SYRUP CONTAINS 2% OR LESS THAN OF LEAVENING (BAKING SODA, AMMONIUM BICARBONATE) SEA SALT SOY LECITHIN NATURAL FLAVOR. ## Flagged ingredients - **safflower oil** (seed-oil): Seed oil high in omega-6 fatty acids - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, back-to-school, road-trip, game-day-prep - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Double Classic Creme Sandwich Cookie healthy? Well, 'healthy' can be a bit subjective, right? These cookies have 180 calories and 15 grams of sugar per two-cookie serving, which is on the higher side if you're watching your sugar intake. They’re definitely a treat rather than a health food, so think of them as a delightful indulgence rather than a daily staple! ### Are these cookies vegan? Nope, the Double Classic Creme Sandwich Cookies are not vegan. They contain palm oil and soy lecithin, which are derived from plants, but the product itself isn’t labeled as vegan-friendly. So if you're following a strict vegan diet, you might want to skip these sweet treats. ### Are they gluten-free? Sadly, these cookies are not gluten-free. They contain wheat flour, which means they’re off-limits for anyone with gluten sensitivities or celiac disease. If you’re looking for a gluten-free cookie alternative, there are plenty of options out there that cater to that need! ### Do they contain seed oils? Yes, these cookies do contain seed oils, specifically palm oil and safflower oil. While some folks avoid seed oils due to their high omega-6 fatty acid content, they’re commonly used in processed foods for texture and shelf stability. It's all about balance — enjoying these cookies occasionally is perfectly fine for most people! ### Are there artificial sweeteners in these cookies? Nope, you won’t find any artificial sweeteners in the Double Classic Creme Sandwich Cookies. They rely on good old cane sugar and brown rice syrup for sweetness, so you’re getting that classic cookie taste without any of the sugar substitutes. Just remember, moderation is key! ### Are these cookies high in sugar? Yes, they are high in sugar, with 15 grams per serving of two cookies. If you're looking to cut back on sugar, you might want to enjoy these sparingly. But hey, a little sweetness now and then can definitely be part of a balanced diet! ### What are some healthier alternatives to these cookies? If you're seeking healthier alternatives, consider options like oatmeal cookies made with whole grains or even homemade versions that use natural sweeteners. Brands that focus on whole ingredients or nut-based cookies can be great choices too. Just remember, 'healthier' doesn’t always mean 'tastier,' so find what works for you! ### Can kids eat these cookies? Absolutely! Kids can enjoy the Double Classic Creme Sandwich Cookies, but like all treats, they should be enjoyed in moderation. They’re a fun snack for lunchboxes or after-school treats, just keep an eye on the sugar intake if you want to balance their diet. ### Are these cookies good for weight loss? If you're on a weight loss journey, these cookies might not be your best friend. With 180 calories and a decent amount of sugar per serving, they could add up quickly. However, incorporating treats in moderation can prevent feelings of deprivation, so it’s all about balance! ### Are these cookies considered ultra-processed? Yes, the Double Classic Creme Sandwich Cookies fall into the ultra-processed category. They contain several ingredients that you wouldn’t typically find in your home kitchen, like palm oil and various leavening agents. 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