# Back To Nature Classic Creme Sandwich Cookies 9 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Back to Nature - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 9 oz - **Human page:** https://supermarketpuzzle.com/product/back-to-nature-classic-creme-sandwich-cookies-9-oz-9-oz - **Slug:** `back-to-nature-classic-creme-sandwich-cookies-9-oz-9-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list contains refined flours and sugars, industrial vegetable oils, emulsifiers (soy lecithin), processed cocoa and 'natural flavor' — characteristic of ultra-processed foods with multiple industrial ingredients and formulations. ## Review Back To Nature Classic Creme Sandwich Cookies 9 oz sits squarely in the snack cookie aisle, usually on eye-level shelves near other packaged cookies, crackers, and Back to Nature’s line of “better-for-you” snacks. The box — modest, earth-toned packaging with a clear brand badge — signals a milder health halo compared with mainstream supermarket cookies, so you’ll also spot it near natural and specialty pantry displays. This product fits quick shopping missions for lunchbox fillers, after-school snacks, road-trip stashes, or a casual dessert for low-effort entertaining. Brand positioning leans into nostalgia and simpler ingredient language: Back to Nature markets itself to health-conscious parents and shoppers who want comfort foods with a perceived natural twist, appealing to those seeking approachable indulgence rather than gourmet treats. Label cues include calls-outs like cane sugar and sea salt, “natural” phrasing, and clean graphic design; there is no prominent organic certification on the ingredient list. In plain terms, these are industrially made sandwich cookies — processed from refined flours and oils with added sweeteners and flavoring. Sensory details: two crisp, cocoa-tinged wafers sandwich a chocolate-flavored creme that’s smooth and slightly waxy from vegetable oils; the bite is crunchy then softens to a melt-in-the-mouth filling. The 9-oz box contains an inner sealed bag for grab-and-go convenience, making the ritual one of quick pops from the sleeve, dunking in milk, or tucking into lunchboxes and snack plates at casual gatherings. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 10 - **Calories:** 130 - **Total fat:** 6g (8% DV) - **Saturated fat:** 1.5g (8% DV) - **Sodium:** 115mg (5% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 10g - **Added sugars:** 10g (20% DV) - **Protein:** 1g ## Ingredients Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil, Cocoa Powder (Processed with Alkali), Brown Rice Syrup, Contains 2% or Less than of Leavening (Baking Soda, Ammonium Bicarbonate), Sea Salt, Soy Lecithin, Natural Flavor. ## Flagged ingredients - **Safflower Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, movie-night, road-trip, weekend-brunch - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Classic Creme Sandwich Cookies healthy? Well, calling something 'healthy' can be a bit subjective! These cookies have a moderate calorie count and contain some added sugars, so while they can be enjoyed as an occasional treat, they shouldn’t replace your nutritious snacks. Think of them as a fun dessert rather than a health food. ### Are the Classic Creme Sandwich Cookies vegan? Nope, these cookies are not vegan. They contain ingredients like wheat flour, which is fine for most, but also have some elements that might not sit well with strict plant-based diets. So, if you’re looking for a vegan treat, you might want to check out some alternatives! ### Are the Classic Creme Sandwich Cookies gluten-free? Not at all! These cookies are made with wheat flour, which means they are definitely not gluten-free. If you or someone you know is avoiding gluten, it’s best to steer clear of these and look for specifically labeled gluten-free options. ### Do the Classic Creme Sandwich Cookies contain seed oils? Yes, they do! These cookies contain palm oil and safflower oil. While some people may have concerns about seed oils, they help give the cookies a nice texture and flavor. Just keep in mind that moderation is key! ### Do the Classic Creme Sandwich Cookies have artificial sweeteners? Nope, no artificial sweeteners here! These cookies rely on cane sugar and brown rice syrup for their sweetness, which some folks prefer over those chemical alternatives. So, you can indulge without worrying about synthetic sweeteners lurking in the ingredients. ### Are the Classic Creme Sandwich Cookies high in sugar? They do have some sugar, with about 10 grams per serving, which is not exactly low. But compared to many other cookies on the market, they are in the moderate range. Just remember, enjoying them in moderation is what makes them a treat! ### What are healthier alternatives to the Classic Creme Sandwich Cookies? If you’re looking for something a bit healthier, consider options like whole grain cookies or those made with natural sweeteners. Brands that focus on minimal ingredients or even homemade versions can be a fun way to enjoy a cookie without the added sugars and oils. ### Can kids eat the Classic Creme Sandwich Cookies? Absolutely! Kids will likely enjoy these cookies as a fun snack. Just keep an eye on portion sizes, as they do have added sugars, and balance them out with other nutritious foods throughout the day. ### Are Classic Creme Sandwich Cookies good for weight loss? While these cookies can fit into a balanced diet, they’re not the best choice if you’re focused on weight loss. They contain added sugars and fats, which can add up quickly. It’s all about balance, so enjoy them as an occasional treat rather than a staple. ### Are the Classic Creme Sandwich Cookies ultra-processed? They do fall into the category of being processed, but they're not the most extreme example. They contain a mix of common ingredients found in many cookies, so while they’re not homemade, they’re not the most heavily processed snacks out there either. Just keep in mind that 'processed' can mean a lot of things! ## Related products - [Brookside Dark Chocolate Pomegranate](https://supermarketpuzzle.com/product/brookside-dark-chocolate-pomegranate-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brookside-dark-chocolate-pomegranate-7-oz - [Bob's Red Mill Popcorn, Yellow](https://supermarketpuzzle.com/product/bobs-red-mill-popcorn-yellow-30-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-popcorn-yellow-30-oz - [Belvita Pumpkin Spice](https://supermarketpuzzle.com/product/belvita-pumpkin-spice-880-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belvita-pumpkin-spice-880-oz - [Nabisco Triscuit Crackers, Cracked Pepper & Olive Oil](https://supermarketpuzzle.com/product/triscuit-nabisco-crackers-cracked-pepper-olive-oil-850-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/triscuit-nabisco-crackers-cracked-pepper-olive-oil-850-oz - [Cheetos Flamin Hot Party Size](https://supermarketpuzzle.com/product/cheetos-flamin-hot-party-size-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheetos-flamin-hot-party-size-15-oz - [Ruffles Potato Chips, Sour Cream & Onion Flavored 8 oz](https://supermarketpuzzle.com/product/ruffles-potato-chips-sour-cream-onion-flavored-8-oz-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ruffles-potato-chips-sour-cream-onion-flavored-8-oz-8-oz - [Green Mountain Gringo Salsa Mild](https://supermarketpuzzle.com/product/green-mountain-gringo-salsa-mild-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-mountain-gringo-salsa-mild-16-oz - [Planters Peanuts, Cocktail](https://supermarketpuzzle.com/product/planters-peanuts-cocktail-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planters-peanuts-cocktail-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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