Plant-Based Cheese Snacks, 4.23 OZ
What You Should Know
You'd spot this in the refrigerated plant-based/dairy-alternative or grab-and-go snack section, an easily pocketable option for lunchboxes or quick bites. It gives a nostalgic mini-cheese vibe reimagined as a convenient vegan treat, and the presence of modified food starch, coconut oil, added flavors, colorants and B12 fortification points to industrial processing used to create a smooth, uniform texture and flavor typical of ultra-processed products.
Nutrition Facts
Ingredients
WATER, MODIFIED, FOOD, STARCH, COCONUT, OIL, CALCIUM, CITRATE, NO, MORE, THAN, 2%, OF, EACH:, SALT, NATURAL, FLAVOR, CITRIC, ACID, BETA-CAROTENE, (COLOR), CYANOCOBALAMIN, (VITAMIN, B12)..
Flagged Ingredients:
- •coconut oil - Seed oil high in omega-6 fatty acids
- •beta-carotene - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list is dominated by processed components (modified food starch, coconut oil, natural flavors, colorants) and fortified nutrients, indicating an industrially formulated product rather than minimally processed whole foods, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Plant-Based Cheese Snacks, 4.23 OZ
The Plant-Based Cheese Snack has its perks, like being low in sugar and cholesterol-free, which can be great for a quick, guilt-free snack. However, it’s not particularly high in protein or fiber, so while it can fit into a balanced diet, it shouldn’t be your main source of nutrition. Think of it more as a fun, tasty treat rather than a health powerhouse.