# A&W Soda, Cream 2 l > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** A&W - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 67.6 foz - **Human page:** https://supermarketpuzzle.com/product/aw-soda-cream-2-l-676-oz - **Slug:** `aw-soda-cream-2-l-676-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (high fructose corn syrup, preservatives, artificial/natural flavors, caramel color) and is formulated and packaged as a ready-to-drink soft drink, fitting the ultraprocessed category. ## Review A&W Cream Root Beer in a 2 L plastic bottle reads like a slice of Americana on the grocery shelf. You’ll find it in the soft drink aisle, stacked next to other carbonated sodas, cola multipacks, and near mixers; seasonal displays may place it beside paper cups, ice cream, or picnic supplies. This product fits everyday shopping runs—stocking up for backyard barbecues, family movie nights, or road trips—and it’s a staple for quick party prep and game-day coolers. A&W positions itself as a classic, nostalgia-laden brand: think drive-in root beer floats, family diners, and cross-generational recognition. The marketing skews family-friendly and playful (the label mentions letsplay.com), reaching kids and adults who want a comforting, familiar treat. Label claims emphasize “naturally & artificially flavored,” “low sodium,” and “caffeine free,” giving lightweight health halos without organic or clean-label certification. The ingredient list—high fructose corn syrup, preservatives, caramel color, and flavor extracts—reflects an industrially formulated soda; in plain terms, this is a highly processed soft drink made for consistency and shelf life. Sensory notes are immediate: effervescent, creamy carbonation with a sweet, syrupy body and vanilla-like creaminess; the liquid is deep brown from caramel color and produces a foamy head when poured over ice or vanilla ice cream for a float. Packaging is a familiar PET bottle with a screw cap, convenient for sharing and resealing. Rituals include chilling in the fridge, popping the cap at gatherings, pouring into red cups, and pairing with fried foods or desserts for a retro, indulgent experience. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12.0 - **Servings per container:** 6 - **Calories:** 170 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 46g (17% DV) - **Total sugars:** 46g - **Protein:** 0g ## Ingredients Carbonated Water, High Fructose Corn Syrup, Sodium Benzoate (Preservative), Caramel Color, Citric Acid, Yucca Extract, Natural and Artificial Flavors. ## Flagged ingredients - **Sodium Benzoate** (preservative): Synthetic preservative - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Is A&W Cream Soda healthy? Healthy is a bit of a loaded term, isn't it? A&W Cream Soda has 170 calories and a whopping 46 grams of sugar per serving, which is definitely on the higher side. If you're looking for a little fizzy treat every now and then, it's fine in moderation, but if you're aiming for a health kick, you might want to explore options with less sugar. ### Is A&W Cream Soda vegan? Nope, A&W Cream Soda is not vegan. While it doesn't contain any obvious animal products, the presence of artificial flavors can sometimes be derived from animal sources. If you're strictly avoiding all animal-derived ingredients, this one's not for you. ### Is A&W Cream Soda gluten-free? Yes! A&W Cream Soda is gluten-free, so you can sip away without worrying if you're avoiding gluten. It's a nice option for those with gluten sensitivities or celiac disease looking for something fizzy and fun. ### Does A&W Cream Soda contain seed oils? Nope, A&W Cream Soda doesn't contain seed oils. Seed oils often pop up in processed foods, but this soda keeps it simple with carbonated water and sweeteners. So, no need to fret about that in your fizzy treat! ### Does A&W Cream Soda contain artificial sweeteners? Not at all! A&W Cream Soda is sweetened with high fructose corn syrup, so you won't find any artificial sweeteners lurking in the ingredient list. It's all about that classic sugary taste, just the way soda lovers like it. ### Is A&W Cream Soda high in sugar? Oh, you bet it is! With 46 grams of sugar per serving, A&W Cream Soda definitely qualifies as high in sugar. Just to put it in perspective, that's about 11.5 teaspoons of sugar, which is quite a sweet treat, so enjoy it sparingly! ### What are healthier alternatives to A&W Cream Soda? If you're looking for something a bit healthier, consider sparkling water with a splash of fruit juice or flavored seltzers. You could also try homemade sodas using fresh fruit and a little bit of honey or agave for sweetness. These options can quench your thirst without all the extra sugar. ### Can kids drink A&W Cream Soda? Sure, kids can enjoy A&W Cream Soda, but moderation is key! With its high sugar content, it’s best as an occasional treat rather than a daily beverage. Balance it out with plenty of water and healthier drink options for the little ones. ### Is A&W Cream Soda good for weight loss? Generally speaking, A&W Cream Soda isn't the best choice if you're trying to lose weight. With all that sugar and calories, it can easily add up, so if you're watching your intake, you might want to skip it or limit how often you indulge. ### Is A&W Cream Soda ultra-processed? Yes, A&W Cream Soda falls into the ultra-processed category. It's got preservatives, artificial colors, and sweeteners, which means it's not exactly a whole food. But hey, sometimes a little ultra-processed fun is just what you need to brighten your day! ## Related products - [Dunkin Donuts K-Cups, 10 Count, Dark Roast](https://supermarketpuzzle.com/product/dunkin-dunkin-donuts-k-cups-10-count-dark-roast-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/dunkin-dunkin-donuts-k-cups-10-count-dark-roast-350-oz - [Celsius Fizz Free Blue Razz Lemonade](https://supermarketpuzzle.com/product/celsius-fizz-free-blue-razz-lemonade-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-fizz-free-blue-razz-lemonade-12-oz - [Polar Seltzer Diet Chocfudge](https://supermarketpuzzle.com/product/polar-seltzer-diet-chocfudge-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-diet-chocfudge-3380-oz - [Sparkling Ice Sparkling Water, Zero Sugar, Peach Nectarine 17 fl oz](https://supermarketpuzzle.com/product/sparkling-ice-water-zero-sugar-peach-nectarine-17-fl-oz-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sparkling-ice-water-zero-sugar-peach-nectarine-17-fl-oz-17-oz - [Martinelli's Sparkling Cider, Apple](https://supermarketpuzzle.com/product/martinellis-sparkling-cider-apple-2540-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/martinellis-sparkling-cider-apple-2540-oz - [Gatorade G Series Thirst Quencher, Cool Blue](https://supermarketpuzzle.com/product/gatorade-g-series-thirst-quencher-cool-blue-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-g-series-thirst-quencher-cool-blue-28-oz - [Snapple Zero Peach Tea](https://supermarketpuzzle.com/product/snapple-zero-peach-tea-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-zero-peach-tea-32-oz - [Poppi Soda Watermelon](https://supermarketpuzzle.com/product/poppi-soda-watermelon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poppi-soda-watermelon-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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