Three Chiles Medium Salsa, 16 OZ
What You Should Know
You'd spot this jar in the salsa/condiments aisle or scooped out at a backyard cookout or taco night. It feels fresh and slightly smoky — a convenient, slightly adventurous jar that leans homemade rather than indulgent. The ingredient list is mostly whole tomatoes, chiles and vinegar so you can expect a chunky texture, though the inclusion of a chicken broth concentrate and unspecified "flavoring" points to some industrial processing.
Nutrition Facts
Ingredients
ROASTED, TOMATO, FILTERED, WATER, DICED, TOMATO, (TOMATOES,, TOMATO, JUICE), TOMATO, PASTE, ONION, GUAJILLO, CHILE, JALAPENO, PEPPER, APPLE, CIDER, VINEGAR, CILANTRO, SALT, ROASTED, GARLIC, ANCHO, CHILE, DRIED, ARBOL, PEPPER, ORGANIC, CHICKEN, BROTH, CONCENTRATE, (CHICKEN, BROTH,, SEA, SALT,, FLAVORING,, COOKED, VEGETABLES, [CARROT,, CELERY,, ONION],, ONION, POWDER,, TURMERIC), AND, LEMON, JUICE, CONCENTRATE..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Most ingredients are recognizable whole foods with added salt and vinegar, consistent with processed (NOVA 3) products; however, the chicken broth concentrate and vague "flavoring" indicate processing beyond basic home cooking without the multiple additives typical of ultra-processed (NOVA 4) foods.
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Common Questions about Three Chiles Medium Salsa, 16 OZ
When it comes to salsa, the Three Chiles Medium Salsa is a pretty solid choice! With only 10 calories per serving and no added sugars or preservatives, it can be a tasty way to add flavor to your meals without loading up on empty calories. Just remember, 'healthy' can mean different things depending on your dietary needs and goals, so think of it as a flavorful addition to a balanced diet!