Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Pecans Raw Family Tub, 14 OZ
snacks-chips-salsas-dips/nuts-seeds-dried-fruit
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Pecans Raw Family Tub, 14 OZ

AURORA PRODUCTS
Available at Whole Foods
210
Calories
3g
Protein
1g
Sugars
0mg
Sodium
3g
Fiber
3
Ingredients

What You Should Know

You'd find this family tub of raw pecans in the baking or snack aisle, grabbed during holiday baking, brunch prep, or when you want a healthy handful between meals. The single-ingredient label and raw state give a naturally crunchy, buttery texture and a wholesome, nostalgic vibe ideal for topping oatmeal, salads, or cookies. Because the product lists only PECANS (NOT ROASTED) with no additives, it reflects minimal processing rather than ultraprocessing.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 13
Calories210
% Daily Value*
Total Fat22g28%
Saturated Fat2g10%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate4g1%
Dietary Fiber3g11%
Total Sugars1g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

PECANS, (NOT, ROASTED)..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Single-ingredient raw pecans with no additives or industrial ingredients are minimally processed whole foods, fitting NOVA group 1 rather than ultraprocessed categories.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Pecans Raw Family Tub, 14 OZ

Absolutely! These raw pecans are a nutrient-dense snack, packed with healthy fats and fiber. While they are high in calories, the good kind of fats can help keep you satisfied. So, if you're snacking mindfully, they can definitely fit into a balanced diet.

Perfect For

holiday-baking
weekend-brunch
meal-prep-sunday

Vibe:

wholesomenostalgicpractical
$12.49
per package