Organic Walnuts, 30 OZ
What You Should Know
You might grab this bag of organic walnuts in the nuts or baking aisle, often reaching for it when assembling salads, topping oatmeal, or prepping ingredients for holiday baking. The vibe is wholesome and slightly nostalgic—earthy, crunchy, and straightforward—and the ingredient list (just raw, shelled walnuts) and lack of additives point to minimal processing (shelled/packed, intact texture), aligning with a NOVA 1 classification.
Nutrition Facts
Ingredients
ORGANIC, WALNUTS, (NOT, ROASTED)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single ingredient (organic walnuts), not roasted and with no additives or oils indicates minimal processing (shelled/packaged), consistent with NOVA group 1.
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Common Questions about Organic Walnuts, 30 OZ
Absolutely! These organic walnuts are a great source of healthy fats, particularly omega-3 fatty acids, which are known to support heart health. While they're not a protein powerhouse, they do offer a decent amount of fiber and nutrients, making them a wholesome choice compared to many processed snacks.