Organic Roasted & Salted Peanuts, 44 OZ
What You Should Know
Found in the snacks or natural foods aisle (or a big pantry tub at home), this 44 oz jar is the kind of everyday staple you reach for on road trips, at parties, or to stash at your desk. It feels wholesome and slightly nostalgic — warm, crunchy roasted peanuts with a straightforward sea-salt finish. The short ingredient list and roasting process give a crunchy texture and savory flavor but point to simple industrial processing (roasted + added oil/salt), not the complex formulations typical of ultra‑processed foods.
Nutrition Facts
Ingredients
ORGANIC, PEANUTS, (ROASTED, IN, ORGANIC, SUNFLOWER, OIL, AND/OR, ORGANIC, SOYBEAN, OIL), SEA, SALT..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •soybean oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Roasted peanuts with added culinary ingredients (organic oil and sea salt) are processed to enhance flavor and shelf stability but contain no industrial additives or formulations typical of ultra‑processed foods, placing them in NOVA group 3.
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Common Questions about Organic Roasted & Salted Peanuts, 44 OZ
These peanuts pack a solid punch of protein and fiber, making them a great snack choice for a mid-afternoon pick-me-up or post-workout munch. At 180 calories per serving, they're relatively low in sugar and high in healthy fats, which can help keep you feeling full. Just remember, 'healthy' can be subjective — what's healthy for a snack might not be the same for a meal replacement!