Organic Raw Macadamia Nuts, 6 OZ
What You Should Know
You'd find this 6 oz bag in the natural/organic aisle or specialty nut section — the kind of item you grab for baking, tossing into salads, or stashing in a daypack for a hike. It reads indulgent and slightly luxurious thanks to macadamia's buttery, creamy crunch, while still feeling wholesome and simple. The ingredient list is just raw macadamias with no additives or roasting, so processing is minimal (NOVA 1) and the texture and flavor come from the nut itself rather than ultraprocessed treatments.
Nutrition Facts
Ingredients
ORGANIC, MACADAMIA, NUTS, (NOT, ROASTED)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single-ingredient, unroasted organic macadamia nuts indicate minimal processing with no added oils, sugars, or preservatives, fitting NOVA group 1 (unprocessed/minimally processed). Any processing is limited to shelling/packing rather than industrial formulation typical of ultraprocessed foods.
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Common Questions about Organic Raw Macadamia Nuts, 6 OZ
Absolutely! These nuts pack a punch with healthy fats, particularly monounsaturated fats, which are great for heart health. Plus, they're high in fiber, making them a satisfying snack that can help keep you fuller for longer. Just remember, 'healthy' can depend on your overall diet and lifestyle.