Organic Medjool Dates, 10 OZ
What You Should Know
You'd spot this 10 oz pack of Organic Medjool Dates in the dried fruit or snack aisle (or sometimes near produce) as an easy-to-grab natural sweetener or snack. The vibe is wholesome and indulgent — a nostalgic, chewy treat that feels healthy and satisfying at the same time. With only one ingredient and minimal post-harvest handling, the texture is naturally sticky and soft and the product shows the hallmarks of minimally processed fruit rather than an ultraprocessed snack.
Nutrition Facts
Ingredients
ORGANIC, MEDJOOL, DATES..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Single-ingredient organic Medjool dates are whole dried fruit with only minimal processing (pitting/drying/packaging) and no additives, so they fit NOVA group 1 as unprocessed or minimally processed food.
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Common Questions about Organic Medjool Dates, 10 OZ
Absolutely! These organic Medjool dates are a great source of natural sweetness and provide some fiber, which can help with digestion. While they are high in sugar, it's important to remember that this sugar comes from a whole food source, unlike added sugars found in many processed snacks. So, if you're looking for a sweet treat that also offers some nutrients, these dates can fit the bill!