Organic Medjool Dates, 10 OZ
What You Should Know
You'd spot a 10 oz pack in the dried fruit or natural snacks aisle, or on a cheese board at a weekend gathering. They carry a wholesome, naturally indulgent vibe — sticky-sweet and a little nostalgic, like a homemade treat. The single-ingredient label and soft, chewy texture indicate minimal processing (cleaning/packaging only), consistent with a NOVA 1 / minimally processed food.
Nutrition Facts
Ingredients
ORGANIC, MEDJOOL, DATES..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Organic Medjool dates are a single-ingredient whole fruit with no additives; processing is limited to cleaning, drying/packing, so they fit NOVA 1 (minimally processed).
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Common Questions about Organic Medjool Dates, 10 OZ
Absolutely! These organic Medjool dates are a great source of natural sweetness and provide some fiber, which can help with digestion. While they are high in sugar, it's important to remember that this sugar comes from a whole food source, unlike added sugars found in many processed snacks. So, if you're looking for a sweet treat that also offers some nutrients, these dates can fit the bill!