Organic Medjool Dates, 10 OZ
What You Should Know
You’ll spot a 10 oz bag of organic Medjool dates in the dried fruit aisle, natural foods section, or tucked into a pantry for snacks, baking, or quick energy on the go. They feel wholesome and indulgent—chewy, naturally sticky, and caramel-like—and the single-ingredient organic listing and minimal processing indicate this is not an ultraprocessed product but a minimally processed whole food (NOVA 1).
Nutrition Facts
Ingredients
ORGANIC, MEDJOOL, DATES..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredient list contains only organic Medjool dates with no additives; drying and packaging are minimal processing steps consistent with NOVA group 1 (unprocessed or minimally processed whole food).
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Common Questions about Organic Medjool Dates, 10 OZ
Absolutely! These organic Medjool dates are a great source of natural sweetness and provide some fiber, which can help with digestion. While they are high in sugar, it's important to remember that this sugar comes from a whole food source, unlike added sugars found in many processed snacks. So, if you're looking for a sweet treat that also offers some nutrients, these dates can fit the bill!