# Organic Extra Large Turkish Figs, 10 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** AURORA PRODUCTS
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nuts-seeds-dried-fruit
- **Listed price:** $9.79
- **Human page:** https://supermarketpuzzle.com/product/aurora-products-organic-extra-large-turkish-figs-10-oz-4
- **Slug:** `aurora-products-organic-extra-large-turkish-figs-10-oz-4`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

The ingredient list contains only organic Turkish figs and the product is preserved by drying, with no additives or industrial formulations, which fits NOVA group 1 (unprocessed or minimally processed foods).

## Review

You'd spot this pack in the organic/dried fruit aisle or at a farmers' market, then stash it in the pantry for an easy snack, cheese board accent, or baking ingredient — it gives off a wholesome, slightly indulgent and nostalgic vibe. With only organic Turkish figs listed and preservation by dehydration, expect a naturally chewy texture and concentrated sweetness; the single-ingredient label and minimal processing point to a minimally processed food (NOVA 1).

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 2 PIECES
- **Servings per container:** 7
- **Calories:** 100
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 26g (9% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 19g
- **Protein:** 1g

## Ingredients

ORGANIC TURKISH FIGS.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, road-trip
- **Vibes:** wholesome, nostalgic, indulgent, convenient

## FAQ

### Are these figs healthy?

Absolutely! Organic Extra Large Turkish Figs are a great snack choice, especially when you're looking for something sweet without added sugars or preservatives. They’re high in fiber, which can help keep you feeling full and support digestive health. Just remember, while they’re healthful, portion control is key since they do pack a sugary punch naturally.

### Are these figs vegan?

Yes, you can munch away without a worry! These figs are 100% plant-based, making them a perfect snack for anyone following a vegan lifestyle. Plus, they’re naturally sweet and satisfying, so even non-vegans will love them.

### Are these figs gluten-free?

You bet! Organic Extra Large Turkish Figs are naturally gluten-free, making them a great option for anyone with gluten sensitivities or celiac disease. So, feel free to enjoy these chewy delights without any gluten-related concerns.

### Do these figs contain seed oils?

Nope, these figs are free from seed oils! This means you’re getting a pure, minimally processed snack that doesn’t rely on any added fats or oils. It’s just you and the delicious figs, keeping it simple and tasty.

### Do these figs contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners lurking in these figs. They’re naturally sweetened by the figs themselves, which is a big win for those looking to avoid synthetic additives.

### Are these figs high in sugar?

Yes, they do have a higher natural sugar content, with about 19 grams per serving. But don't be alarmed! These sugars come from the fruit itself, which also comes with fiber and nutrients, making it a more wholesome option than processed sugary snacks.

### What are healthier alternatives?

If you're looking for alternatives, consider fresh fruits or other dried fruits without added sugar. While these figs are a great choice, options like unsweetened apple chips or plain nuts can also satisfy your snack cravings with a different flavor profile and texture.

### Can kids eat these figs?

Absolutely! These figs are a fun and nutritious snack for kids. They’re naturally sweet, chewy, and packed with fiber, making them a healthier alternative to candy. Just keep an eye on portions, as those natural sugars can add up!

### Are these figs good for weight loss?

They can be a great addition to a weight loss plan! The fiber content helps you feel full, which can curb those pesky snack cravings. Just remember to enjoy them in moderation, as they are higher in natural sugars compared to some other snacks.

### Are these figs ultra-processed?

Not at all! Organic Extra Large Turkish Figs are minimally processed, meaning they retain most of their natural goodness. With just one ingredient—organic Turkish figs—you’re getting a straightforward snack that stays true to its roots.

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