Organic Dried Cranberries, 9 OZ
What You Should Know
You'd find this bag in the dried fruit or baking aisle, pulled for holiday cookies, tossed into oatmeal, or slipped into a trail mix on a road trip. It reads as wholesome and slightly nostalgic — evoking holiday baking and cozy breakfasts — while also feeling convenient and snack-ready. The chewiness and shelf stability come from added humectants and fibre (glycerin and soluble tapioca fibre) plus a bit of oil to prevent sticking, which signals processing beyond fresh fruit.
Nutrition Facts
Ingredients
ORGANIC, CRANBERRIES, ORGANIC, SOLUBLE, TAPIOCA, FIBRE, ORGANIC, GLYCERIN, ORGANIC, SUNFLOWER, OIL, (LESS, THAN, 1%).
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole fruit as the main ingredient but includes additives (glycerin, soluble tapioca fibre, and sunflower oil) used to modify texture and shelf life; these features align with NOVA 3 (processed foods) rather than minimally processed fruit (NOVA 1) or highly reformulated ultra-processed products (NOVA 4).
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Common Questions about Organic Dried Cranberries, 9 OZ
Absolutely! These organic dried cranberries are a great source of fiber, which is fantastic for digestion. With only 2 grams of sugar per serving and no added sugars, they can be a healthier snack option compared to many sugary treats out there. Just keep in mind that 'healthy' can be subjective — if you're looking for high protein, this one's not your best bet.