# Organic Portabella Mushroom Ravioli, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Artisola
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $8.49
- **Human page:** https://supermarketpuzzle.com/product/artisola-organic-portabella-mushroom-ravioli-8-oz
- **Slug:** `artisola-organic-portabella-mushroom-ravioli-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from identifiable whole ingredients (mushrooms, cheeses, eggs, durum flour) with no obvious industrial additives or preservatives; it's a processed food product (assembled and prepared) rather than an ultra-processed formulation.

## Review

You'd spot this in the refrigerated prepared foods or fresh pasta case — an organic, chef-style ravioli that reads like a homemade weeknight or date-night meal. It feels wholesome and slightly indulgent: tender pasta pockets filled with roasted mushrooms and cheeses, with an artisanal vibe; the ingredient list shows mostly recognizable whole foods and culinary ingredients rather than industrial additives, so expect traditional textures from fresh pasta and creamy filling rather than the highly engineered mouthfeel of ultraprocessed products.

## Diet flags

- Vegetarian
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 2.5
- **Calories:** 220
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Trans fat:** 0g
- **Cholesterol:** 50mg (17% DV)
- **Sodium:** 400mg (17% DV)
- **Total carbs:** 30g (11% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 11g

## Ingredients

FILLING: ORGANIC ROASTED PORTOBELLO MUSHROOMS WATER ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES) ORGANIC RICOTTA CHEESE (ORGANIC MILK [WHOLE AND SKIM], ORGANIC VINEGAR, SALT) ORGANIC PANKO BREADCRUMBS (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST) ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) ORGANIC EGG ORGANIC CANOLA OIL SEA SALT ORGANIC GRANULATED GARLIC ORGANIC DEHYDRATED ONION ORGANIC SPICES. PASTA: ORGANIC DURUM FLOUR ORGANIC WHOLE EGGS WATER.

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, movie-night
- **Vibes:** wholesome, comforting, indulgent

## FAQ

### Is the Portabella Mushroom Ravioli healthy?

The Portabella Mushroom Ravioli packs a decent protein punch with 11 grams per serving, making it a solid choice for a quick meal. It's also organic, which means you're skipping out on a lot of the synthetic additives found in some other pasta products. However, it does have a moderate amount of sodium, so if you're watching your salt intake, just keep that in mind!

### Is the Portabella Mushroom Ravioli vegan?

Nope, this ravioli isn't vegan since it contains dairy ingredients like mozzarella, ricotta, and Parmesan cheese. If you're looking for a plant-based option, you might want to explore other brands that specialize in vegan pasta alternatives. But if you're open to dairy, this ravioli is a delicious option!

### Is the Portabella Mushroom Ravioli gluten-free?

Sadly, this ravioli is not gluten-free. It's made with organic durum flour, which contains gluten. If you're following a gluten-free diet, you might want to check out gluten-free pasta options that are popping up all over the grocery store!

### Does it contain seed oils?

Yes, the Portabella Mushroom Ravioli contains organic canola oil, which is a type of seed oil. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, canola oil is generally considered safe in moderation and is often used for its neutral flavor and cooking properties. Context is key — if you're eating it as part of a balanced diet, it shouldn't be a deal-breaker!

### Does it contain artificial sweeteners?

No artificial sweeteners here! The Portabella Mushroom Ravioli is free from those sneaky sugar substitutes, so you can enjoy it without worrying about any hidden sweeteners. It’s made with whole ingredients, which is always a nice plus.

### Is it high in sugar?

Not at all! This ravioli has only 1 gram of total sugars per serving, making it a low-sugar option. If you're looking to keep your sugar intake in check, this is definitely a pasta you can feel good about.

### What are healthier alternatives?

If you're looking for alternatives, consider zucchini noodles (zoodles) or whole grain pasta for a more fiber-rich option. There are also brands that offer lentil or chickpea pasta, which can give you a protein boost and a different flavor profile. It all depends on your dietary goals and what you're in the mood for!

### Can kids eat the Portabella Mushroom Ravioli?

Absolutely! Kids usually love the taste of ravioli, and this one is packed with earthy mushroom flavor and cheesy goodness. Just keep an eye on the sodium content if you're serving it to younger ones, as their palates can be a bit more sensitive.

### Is it good for weight loss?

This ravioli can fit into a weight loss plan if you enjoy it in moderation. With 220 calories per serving, it's not overly heavy, and the protein can help keep you feeling satisfied. Pair it with a side of veggies for a balanced meal that won't break your calorie bank!

### Is it ultra-processed?

While the Portabella Mushroom Ravioli isn’t as minimally processed as some homemade options, it’s not exactly ultra-processed either. It contains recognizable ingredients like real cheeses and organic mushrooms, so it sits somewhere in the middle. It’s all about balance and being mindful of what you eat, right?

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