# Organic Cheese Tortellini, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Artisola
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $8.49
- **Human page:** https://supermarketpuzzle.com/product/artisola-organic-cheese-tortellini-8-oz-2
- **Slug:** `artisola-organic-cheese-tortellini-8-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from recognizable organic ingredients (ricotta, romano, mozzarella, flours, eggs, potato flakes, sunflower oil) combined into a ready-to-cook prepared pasta; no industrial additives or emulsifiers are listed, so it fits NOVA 3 (processed foods) rather than ultra-processed.

## Review

You'd spot this in the refrigerated fresh-pasta or organic prepared foods case — an 8 oz package that reads like a quick weeknight dinner or cozy weekend treat. The vibe is wholesome and comforting with a homemade feel; the ingredient list and creamy filling suggest straightforward culinary processing (mixed cheeses, flours and eggs formed into tortellini) rather than heavy industrial ultra-processing.

## Diet flags

- Vegetarian
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 2.5
- **Calories:** 270
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 3g (15% DV)
- **Trans fat:** 0g
- **Cholesterol:** 60mg (20% DV)
- **Sodium:** 400mg (17% DV)
- **Total carbs:** 38g (14% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 13g

## Ingredients

FILLING: ORGANIC RICOTTA CHEESE (ORGANIC WHEY, ORGANIC MILK, SALT, LACTIC ACID) ORGANIC ROMANO CHEESE (ORGANIC MILK, SALT, ENZYMES) ORGANIC BREADCRUMBS (ORGANIC WHEAT FLOUR, SALT, YEAST) ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, ENZYMES) ORGANIC POTATO FLAKES ORGANIC CREAM ORGANIC SUNFLOWER OIL SALT. PASTA: ORGANIC SOFT WHEAT FLOUR AND ORGANIC DURUM WHEAT SEMOLINA MIX ORGANIC EGG WATER.

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, movie-night
- **Vibes:** wholesome, comforting, convenient

## FAQ

### Is the Organic Cheese Tortellini healthy?

Well, that depends on what you’re comparing it to! This tortellini packs a solid 13 grams of protein per serving, making it a filling option for a meal. Plus, it’s made with organic ingredients, which is a nice bonus if you're looking to avoid synthetic additives. Just keep in mind it’s not particularly high in fiber or low in carbs, so balance is key!

### Is the Organic Cheese Tortellini vegan?

Nope, this tortellini is not vegan. It contains several types of cheese — ricotta, Romano, and mozzarella — all of which are dairy products. So, if you’re on a plant-based diet, you might want to look for a vegan pasta alternative instead.

### Is the Organic Cheese Tortellini gluten-free?

Unfortunately, it’s not gluten-free. The pasta is made with organic wheat flour and durum wheat semolina, which means it contains gluten. If you’re avoiding gluten, you’ll want to explore gluten-free pasta options that can still satisfy that craving for stuffed noodles!

### Does the Organic Cheese Tortellini contain seed oils?

Yes, it does contain sunflower oil. Seed oils are often used in processed foods for texture and flavor. While there’s been some debate about seed oils in the health community, in moderation, they can be part of a balanced diet. Just be mindful if you're trying to limit your intake!

### Does the Organic Cheese Tortellini contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in this tortellini. The ingredient list is pretty straightforward, focusing on organic cheeses and a few other wholesome components. So, you can enjoy it without worrying about those sneaky sweeteners!

### Is the Organic Cheese Tortellini high in sugar?

Not at all! This tortellini is low in sugar, with only 1 gram per serving. It’s a great option if you’re looking to keep your sugar intake in check, especially compared to many other pasta dishes that can pack in the sugars.

### What are healthier alternatives to the Organic Cheese Tortellini?

If you’re looking for alternatives, consider whole grain or legume-based pastas for added fiber and nutrients. You can also try making your own tortellini with a veggie filling for a homemade touch. Lastly, there are some great gluten-free options made from chickpeas or lentils that can provide a protein boost!

### Can kids eat the Organic Cheese Tortellini?

Absolutely! Kids usually love pasta, and this cheese-filled variety can be a hit with its cheesy goodness. Just be sure to serve it with a side of veggies or a salad to round out the meal — we all know kids need those greens too!

### Is the Organic Cheese Tortellini good for weight loss?

It can fit into a weight loss plan, but like anything, moderation is key! With 270 calories per cup, it’s reasonably portioned, but keep an eye on those carbs. Pair it with some protein and veggies to create a more balanced meal that keeps you fuller for longer.

### Is the Organic Cheese Tortellini ultra-processed?

Not exactly! While it’s not the most minimally processed option out there, it doesn't fall into the ultra-processed category either. The ingredient list is relatively straightforward, with organic components, so it’s a step above many other convenience foods on the market!

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